How to Stay Positive During Your Worst Days

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ABOUT BRENDON
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Brendon Burchard is the world’s leading high performance coach and one of the most-watched, quoted and followed personal development trainers in history. He is also a #1 New York Times bestselling author and in the Top 100 Most Followed Public Figures on Facebook, with over 10 million fans across his pages. O, The Oprah Magazine, and Success Magazine have both named him one of the most influential leaders in personal growth and achievement.

A #1 New York Times, #1 Wall Street Journal, and #1 USA Today best-selling author, his books include High Performance Habits, The Motivation Manifesto, The Charge, The Millionaire Messenger, and Life’s Golden Ticket.

His podcasts, The Brendon Show, and High Performance Habits, both debuted at #1 on iTunes across all categories.

[alyr]

Every time I watch one of your videos I feel like I just had a strong cup of coffee and I'm ready to take on whatever.

[WelcomeChangeRealty]

You may have recorded this 3 years ago but it feels like it was meant for me today! Thank you for your practical wisdom. 🙏

[rebekahpowers]

I just discovered this guy and he is gold

[jonattomo]

Anticipate drama, Delay Response, Allow + Socialize Sadness, Healthy response = Health, Daily G3 journals + Review (G3 = Gratitude, Goal, Good thing(yesterday)), Progress + Perspective. Thank you Brendon for sharing your insight.

[Cococonutt]

I listened to this closely today and I’m very appreciative that you posted it. I’ve been in a dark and empty place these days, I do not recognize myself at all. I need to cling to voices of reason in these dark times.

[MisterPol]

The past is the past. You can't change it. Don't dwell on it. Focus on what you need to achieve today!!

[buzzlightyears]

Brendon, after divorce, I knew professionally really hard days were coming, and as they are here right now, your teachings are paramount. Thank you immensely!

[anjalisharma-ffce]

Watching it at 3am. It's been a sleepless night. (I've never had sleep issues before.) Hope this somehow helps. Thanks, Brendon!

[BrixsDNAfortnite]

Brendon’s work is a jewel in YouTube. Build his teachings into your life operating system. I‘ve have, and is a GAME CHANGER

[lindahebb]

This video is worth watching like once a month because it’s easy to forget these things and it’s all good stuff to have in your tool kit plan ahead anticipate drama prime the day with gratitude goodness goals appreciate the content

[VictorRegouin]

I totally agree that sharing emotion is such a important part!

[bigdemo]

Army Vet! This video helped me literally instantly.. Thank you sir! Keep spreading positive energy! God bless!

[deborahmukwatiriri]

Watching this episode has made me learn how to fix myself during my dark days

[Meowwolfwarrior]

I've found that the hardest days are usually the most rewarding at times because of how you perceive the perspectives available to you to learn

[lorriheffner]

I am literally doing the comfort tasks while I’m listening to this instead of doing the needle movers so this is like really on target for me thank you so much

[danutzamd]

Well for us people who experience daily anxiety with intrusive and negative thoughts anticipating is not the best thing as we already anticipate the worst possible scenarios, which makes us even more anxious

[joserobertolima]

Thank you Brendon. I’ve been doing lots of those things you’ve shared .. one that I remember anytime is telling me and my team : what’s going to fail here ? ( anticipation of drama as you said ) .. over and over again we still get in trouble when we miss this portion of anticipation but we are getting there 😀

[cmoore]

Disappointments are unmet expectations. I Iove what you said about expecting drama, especially with certain types of people.

[Shawntiworld]

Your book helped me greatly in my first years as an entrepreneur and I’m so happy and grateful to watch these videos right now as I’m stressed and need a revisiting of your concepts. Needed this !! Thank you Brandon!!

[elektromorales]

Can across this and I am greatful for the wisdom. The person I truly care about likes to do alot of busy work when they are down. Then the actual root of the problem becomes even bigger. I've searched for ways to describe my thoughts and every time I try I am misunderstood.