What causes neck pain with headache? - Dr. Sanjay Panicker

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Neck pain and headache can be seen now very commonly because of bad posture, like we are sitting with laptop little lower, you neck is bend and you are constantly working. Again mobile that you are constantly looking into with your neck bent or you are putting your mobile between your shoulder and the head and your neck is bend. Bad posture can cause neck pain radiating to the head and triggering of a headache. Also neck pain can be because of a sleeping in abnormal position which can cause headaches. When you have these kind of headaches there is a possibility that your blood pressure is also elevated. So it is important that your BP checked especially if you have other symptoms like chest pain, breathing difficulty and palpitations. So once you check and suppose there is hypertension then it is important to treat elevated blood pressure. You can control it to a great deal with your diet and exercise and lifestyle because hypertension is a lifestyle induced problem many times though there can be a gene induced problem in some patients. Stress has to be reduced. Salt intake should be limited. Exercise should be at least 30 minutes daily and sleep well. Reduce on foods that can increase your pressure or can trigger headaches like coffee and tea, alcohol and smoking can be some triggers in people. So it is important to take care of these things, lead a healthy life and be healthy and happy.

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Tysm Dr sanjay i fully got help from ur informention May Allah bless u Aameen 😊

aaliyakhanum

But I've got daily neck pain even if I fixed my posture and controlled my diet. Still no matter what I do, I still have daily headache that comes from the back of my neck.

ZyctArtistry

Thank you Dr for yr information... god bless you.

bimalagovindan

Such pain, if continuing….affects your life and your mood…and badly affects your emotions triggering fear, worries etc…and these will instantly cause your BP to significantly increase.
This is unrelated to your heart…assuming your heart is not giving any issues.

The neck and back of head area is where the VAGUS NERVE runs, and a tight neck muscle will definitely affect the vagus nerve.

Many are unaware, the VAGUS NERVE is one of the key determinants of BP.

Thats why monks humm loudly.
Humming will instantly calm the Vagus Nerve which calms the body and mind, and reduce BP.
Again, pls dont blame the heart.

If you have Hiatal Hernia, which cause long term acid reflux and other stomach discomfort.
The Hiatal Hernia directly affects the Vagus Nerve as the bunch of nerves run through the same hole in the diapghram.

macallanvintage

lovely explanations thank you doctor God bless u

j.monicavijayakarateblackb

Hello doctor I have problem neck and headache pain, when I sleep afternoon then this will happen also my smelling sense increase and I feed bad smell or something start neck pain with headache when I using mobile or laptop. If you can share your no I can explain properly?

VK-uozc

What about the back of the head. Squeezing off constantly. STIFFNESS. Constantly. Sad 😢

sherylhunter

How do u know if your neck pain is causing high blood pressure, palpitations none stop pulses.pain starts on neck than headaches and blood pressure rises fast.i got bulge disk c5 c6 problems.they say everything in my heart is perfect.

juliosandoval

Hillo doc what medicene for brain and neck i have pain now.

riovilla

Thank you doctor. For great information.

krsnakv

This is exactly happening to me im getting headache neck pain, palpitations, blood pressure going high i have go 100s of allopathy doctor no body knows what is happening

subbaesther

Sir ma ayanaku 1 month nunchi neck pain vastundi head lo kuda vapu vachhi pain ga untundanta e pain enduku vastundo deeniki treatment em tiskovalo cheppandi sir pls

meenakattubadi