Pre Workout Vs Energy Drinks!! What’s Better For lifting?

#shorts #gym #energydrink #preworkout #caffeine #coffee #training #bodybuilding #powerlifting #aesthetic #zyzz

[johnny_]

I completely agree the only thing is, some of the energy drinks can cause heart problems over long times. I know that pre workout will give you less of a risk of having those problems…….

[abstractalgebrist]

I take Icy Blue Razz C4 every morning before the gym. I love the tingles, and it pumps me the fuck up before I get to the gym. Only downside is that those rare times I forget my preworkout it’s very demotivating.

[jonahshochat]

Recently started using a preworkout with beta alanine and wow, the tingling sensation you get from the beta alanine gives me so much drive its crazy
(I use the strawberry lemonade beyond raw lit preworkout. Highly recommend, taste is amazing, amazing pump, and its not chalky like many others i have tried)

[hczylos]

Damn, crazy genetics.

Good definitions.

[Volnixz]

I use C4 original pre-workout. I only drink water and have good sleep everyday so I rarely feel the need to take caffeine and half a scoop is always more than enough for energy to get me through long workouts lol. Have some friends scooping 5 spoons of pre-workout just to get some energy out of it and it's just clowning at that point ;P

[liam-lhnm]

Pre workout but i only take it on leg+pull sessions so twice a week because i only want it for my squats, deadlifts and hack squats and it helps me concentrate on feeling the muscles because of the pump i get from it. Ive used a monster before a workout it did nothing for me as i used to drink a high amount of caffeine. i use darkside pre workout and reason i dont use every workout is because i can sometimes not sleep the night i use it

[r.andomm.e]

Is redbull have any chance please replay

[ftguy]

Energy drinks are far better, especially if you're doing endurance based workouts.

[Ardkun]

I only drink a little. 1/6 of a can or 1/4 at most.

[mr.tootall]

I take my prework out 3 scoops of "ghost" with a monster and man believe me I am used to getting heart attacks mid set

[jameshunt]

I much prefer pre work out because it doesn’t just have caffeine? It also has many other. Things to help you in your workout.

[DJHydroFlame]

is it ok to drink an energy drink before EVERY workout? i’m 17m and i go to the gym every day i want to drink em i just don’t know if it’s good for me

[yann]

Usually Il just take a healthy smoothie becuz I’m still young

[slimShady-]

The first time I ever had pre-work out, it felt like I was on drugs. Didn't exercise, I just tried it.

It definitely works.
I havnt tried it since, I didn't like the feeling, but if it helps

[mirandatrex]

After how many years of training you stated using pre-workout?

[jeffreymyers]

L cit beta but you forgot 2.5 betaine aswell. Betaine is a proven effective cheap ergogenic aid proven to help.increase strengthens muscle gains md recovery also a osmotile which help with fluid balance which helps you get a better pump aswell

[nathanhk]

I prefer coffee because i don’t have enough money to buy pre workout and coffee is cheaper than pre workout

[blackwing]

If i drink a c4, I'm up for the next 2 days

[macrohumblebottombottom]

I don't really consume caffeine cuz THAT MAKE ME SLEEPLESS lol

[kurohige]

pre workouts work better but I cant stand the itchiness