Energy Drinks vs. Pre-Workout, What's Better?

In this video, Drs.Feigenbaum and Miles discuss what to take before a workout, if anything.

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[IRVremy]

After watching this video, I’m still walking away thinking so which one is better pre-workout or energy drink? I heard a lot of talking without any clear cut answers.

[sean]

White Monster is better than both. It has it's own category.

[what_the_duckk]

Great to see Dr. Miles on here more often. He’s my coach so I’m a bit biased 😅 🔥

[flabio]

Chilled coffee, whey protein, and chocolate syrup

[Retrocollector]

I can’t lie I use to dry swig, but I stopped. Now I went from every workout use a pre-workout to 1 to 2 a week on my toughest workouts

[abrahamirl]

Just what I was looking for. Good insight 👍🏽

[Cambone]

5:55 I would for real buy this. Put it in a pouch with a mint flavor? I'm in. Hell, I'd buy the crank intra-nasal preworkout too

[codycollier]

Saw a video of someone doing cialis mixed with monster and claimed it gives a crazy pump. Maybe not the pump that most of us are looking for in the gym...

[robbmacdonald]

if people inhale ammonia, to perform better. This Crank idea is pure gold. The marketing

[imawizardbaby]

just do both
no really
your blood pressure will fall to low pressure and you'll pass out at work.

[ameykadam]

Beta alanine usually works for set exceeding 60 secs. Why do include it in your pre workout as most of your and your audience sets would end quite early than that?

[markcalleja]

Coffee it's cheap, I only have 1 teaspoon or 2 if I'm really tired

[areyoutheregoditsmedave]

jack3d original formula or nothing at all

[masterroshi]

Why 'or' when you can 'and'
😏😏😏

[ErrorMessage]

See what you do is, grab a Bang, take a shot of N.O. explode raw. Then chug the bag. You’ll start smelling colors. 😂

[alexanderhoh]

3-9 mg of caffeine sounds like a lot... was that a mistake?

[nickkek]

energy drinks are basically just sugary soft drinks with some added caffeine
might as well drink coca cola lol

[DaveFromVh]

This podcast is a bit too edgy for my taste haha, but I support them

[notofthisworld]

I don't advocate for any of that. Just be intrinsically motivated and work out when its time. Some people seem too hyped up and might overtrain or rupture something.