Is Coffee Bad for Female Hormones │ Gauge Girl Training

#femalehormones #effectsofcoffee #gaugegirltrainingtips

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DIETS DON'T WORK. PLANS DO!

[DivineByDesignWithDani]

ESPECIALLY bad for women trying to eliminate uterine fibroids and lose weight. Love 💘 your hair Christine! You look very radiant and quite lovely! What a fantastic video this is....I like that the content was different.

[dominoplay]

now when I think about it, im 100% convinced coffee is, was the main enemy to my health

[adrianacarrillo]

Today is 11 days with no coffee and I feel good with no cravings. This video reassures me I made the right decision! Thank you!

[michelleforte]

From this avid coffee drinker:
I was off coffee for 3 weeks until this past Saturday 6/26, but only a small one without sugar, sweeteners and creamers - straight black. After Saturday, I went back to drinking green tea and water. I love coffee so much, but I want to live healthier. Wish me luck!

[feliciaholmes]

Oh boy. I go on between drinking coffee and giving it up. I definitely have these issues. PCOS, fibrocystic breasts, etc. I do like tea but there’s just something so nice about coffee.

[teeshante]

My one vice in life 😔 and I finally found a plant based creamer that I love 😩…guess I just had my last cup this morning. I definitely enjoyed it, upward and onward I go.

[NoNameanymore]

I’m so glad you’re posting this! I’ve been subscribed since 2016, right when my coffee dependency began. Last week I decided to quit it for 45 days and see if it helps my body and takes away bloat

[shelbydelery]

Is matcha better bc it’s has other health benefits? I replaced coffee with matcha and it’s helped so much with inflammation

[jenniferhart]

I didn't start drinking coffee until I started working as an adult in my late 20s early thirties. I developed a habit as a tea drinker growing up from my mom. It is a struggle to go away from it completely. I have done it in the past and I tend to get a headache for a day or two. I will definitely work on weaning myself off. Like other posters, what about teas. Green tea, black tea, herbal tea, etc.

[BrittneyCecile]

I've been suspecting this for a long time I just didn't want to accept it 😬🤣😅 I stopped drinking coffee for about a week and I noticed I wasn't as bloated and I lost a little weight.

[nickinaceperry]

Christine, your hair looks amazing. 🔥🔥🔥.. Thank you for this and your videos especially the Hormonal belly series. Because of you l have purchased CBD oil and Collagen and increased the amount of fibre in my diet. I have different flavoured syrups in my coffee. It is now a luxury for me.

[tiffaniegrier]

I don’t drink much coffee but I have gotten hooked on these Celsius sugar free, carbonation free drinks…I’m guessing they may have similar effects…mango green tea is my fave 😩

[memes]

Smh...I am in totally shock 😲 see I have PCOS and I was wondering why my body was tripping over caffeine...I use to love coffee each time I had a cup I would get a awful headache stomach pains..I decided back in 2019 to eliminate all caffeine I only drink herbal tea now...I had no idea that coffee was the devil thank you so much for this information...

[flamingopink]

I am looking forward to your hormone reset plan and supplements! I have been trying to implement some of what I have learned from your videos. No changes observed but it's not been too long. I drink coffee 1-2 a week. I have noticed it causes swelling in the body and hair loss if I drink too often. Thanks for the very informative videos!!!

[luvan]

Thank you for all your information. I am looking forward to the next video. 👍

[kristenm]

What about decaf? I feel much better since I stopped caffeine. I do drink green tea here and there. I’ve lost 27 lbs since New Years and I’m breastfeeding

[jenns]

Is there any correlation with these negative effects of caffeine and the fact that most coffee is not organic. It's often heavily sprayed with pesticides. Does that effect the caffeine in the coffee beans?

[happynessadict]

I struggled with fibroids and Breast cysts all my adult life
even on a high fibre diet
quitting coffee, chocolate, coco, and all sources of caffeine cleared it up

[Monpris]

Wow, I have been feeling I should give up my coffee and this confirms I should.

[AmyMWarner]

Damn it. Basically everything I like I can’t have!