10 min. Stoic Morning Meditation | Preparing for unpleasant people

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Family, join me in a 10 minute meditation to prepare for the day ahead. Today, we will focus on the words of Marcus Aurelius. Prepare yourself for all sorts of unpleasant people. By preparing your mind before hand, you can prevent yourself from being caught off guard when you run into arrogant, deceitful, rude people. Keeping your cool is paramount to success and happiness.

Continue to live an upright life. I will you see you tomorrow.
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great Stoic morning meditation brother

FryRealtyCollective
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Great video but maybe add a bit of soothing music to the silent parts.

peyashiyuka