10 Minute Stoic Guided Meditation on Overcoming Adversity: No Mud, No Lotus, No Shipwreck, No Stoic

#dailystoic #stoicmeditation #overcomeadversity

Hello Everyone and Welcome Back to Mindfully Stoic Channel. Our channel is dedicated to increasing mindfulness through the lens of the ancient philosophy of Stoicism.

Interest in meditation, mindfulness, and contemplation has grown exponentially in recent years. For millions around the world, mindfulness has become a life-style choice, enhancing and enriching everyday experience.

In this meditation, I will be discussing Buddhist and stoic concepts on how to overcome adversity. The Stoics teach us that people who thrive in the face of hardship don't do so through happy thoughts. Instead, they shift their perspective to see things more objectively; focus on what they can control to make the bad situation better.

Thanks for watching!

✨ 𝐈𝐟 𝐲𝐨𝐮 𝐥𝐢𝐤𝐞 𝐭𝐡𝐢𝐬 𝐯𝐢𝐝𝐞𝐨, 𝐩𝐥𝐞𝐚𝐬𝐞 𝐥𝐢𝐤𝐞 𝐢𝐭 𝐚𝐧𝐝 𝐬𝐡𝐚𝐫𝐞 𝐢𝐭.

✨ 𝐃𝐨𝐧'𝐭 𝐟𝐨𝐫𝐠𝐞𝐭 𝐭𝐨 𝐬𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐦𝐲 𝐜𝐡𝐚𝐧𝐧𝐞𝐥 𝐟𝐨𝐫 𝐦𝐨𝐫𝐞 𝐮𝐩𝐝𝐚𝐭𝐞𝐬.

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The following music was used for this media project:
Music: Ethereal Relaxation by Kevin MacLeod

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[elisabetenunes]

Great to be entering stoicism now … actually I should say that finally I have a word and lineage to my journey of embodiment and life . Thanks 🙏

[Fallacy]

Never stop doing this, do it consistently and I guarantee you if I ever get successful I will hit you up

[missionnewtrition]

That's one more subscriber for u, sir 👍

[mxicanpolice]

Thank you so much. I needed this so much for my daily meditation with the adversity I am facing right now. I appreciate it so much. You have helped me more than you could know.