Youth Meditation Instructor Donna's Story | How young people benefit from Meditation Practice

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Listen to Donna's inspiring story!
Donna Seo, a volunteer Youth Meditation Instructor in South Korea, shares how she changed first through meditation and then the benefits her whole family is now experiencing.

"The kids show me and teach me so much more. I am happy and grateful to be able to learn from them. This work is a blessing because, without self-discipline, there would be no result. It’s a pleasure to see them coming out from their human mind and becoming a bright and positive person."

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