30 Day Barre Challenge | Day 1 | Full Body Barre Workout

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Welcome to the first class of our 30 Day Barre challenge running throughout the month of October 2024. We use body weight only in this class to take you through a full body workout that you can do anytime and anywhere.

What's in store from this class:

The perfect introduction: This class introduces you to some of our key positions and movements including a pliés, squats and lunges as well as introducing you to classic 'Barre' movements.

What you'll need:

Got questions?

👯‍♀️👯‍♀️ Comment underneath the video with any questions and let me know how you got on with class 😘

🩰🩰 Are you looking for more Barre workouts? 🩰🩰
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