How to cook Bok Choy (Baby Bok Choy) - simple and delicious

Показать описание

This simple recipe brings a uniquely delicious flavor to bok choy and preferably, use baby bok choy for extra tenderness. If you find yourself cooking the same vegetables regularly, then now is the time to try something different - Baby Bok Choy, made with simple ingredients - it's both quick and easy but the taste is amazing. Enjoy :)

Bok Choy (Baby Bok Choy)
Ingredients
• 1 lb (454 gm) Bok choy (preferably, baby Bok choy)
• 1 garlic clove, minced
• ½ sweet onion (or 2 shallots) sliced thin and then diced (~ ¾ cup – 1 cup)
• 4 TBSP Extra Virgin Olive Oil (EVOO)
• 1 – 3 TBSP (to taste) regular dark soya sauce
• ¼ - ½ tsp sesame oil
• Salt to taste (optional)

Process
• Wash Bok choy and cut large leaves into smaller portions (spin dry in lettuce spinner or dry with a cloth)
• In a large frying pan, add the EVOO and the garlic - cook the garlic for 30 seconds. Then add the onion and cook till soft, about 5 minutes
• Add the Bok choy, put a lid on pan, and cook on medium heat for about 5 minutes
• Stir to coat the Bok choy with the EVOO/garlic/onion – then put lid back on and cook for about 3 more minutes.
• Add 1 – 3 TBSP soya sauce and mix to coat evenly. Drizzle sesame oil over top and mix again to coat evenly
• Serve and enjoy

My Kitchen Gear
Here are a few things I mentioned in the video. Please shop and support your local shops! If you cannot find them there, here are some links to help out.

"My Bread Book" by Jim Lahey

Lagostina Tuscan Collection Orange Oval Casserole Dish / Dutch Oven, 5 Quarts

Thank you!

Рекомендации по теме

Комментарии

Bok choy is easy to grow. Full adult takes about 6 weeks. Using baby bok choy takes a fraction of that. Nothing beats home grown and you can grow them in containers. If you keep the bottom stalk intact while harvesting the Bok choy will regrow without having to replant. This recipe is awesome!! I'll try it! Now I put bean sprouts in just about everything as those are easy to root and grow too. I love cooked small tofu squares -- high in protein and very tasty! It should go well with this Bok choy stir fry.

TomokoAbe_

I needed this because I don't know how to cook, but really like Bok Choy. I really liked seeing the 1-2-3 portions of the olive oil. You're a good teacher.

nsbdnow

Thank you for that simple and neat recipe Chef!

javednaser

I have always just cook them by themselves. Will definitely try your recipe.

janetrothwell

You really enjoy the taste test. Makes me smile each time.

judyl

Very nice, always tastes good, only onions were well burnt in a process.

valeriyakhoranova

I look forward to making this and seeing your other videos.

donnamariebrown

Great show! One tablespoon of sauce is actually sufficient for taste. Sprinkle some pepper and it is heaven!

johnchan

I just got this giant bok choy delivered from acme door dash when I wanted baby bok choy 😢 so I am going to use your recipe and hope it I do it justice. I never knew it got so big this stuff is huge and I have 2 bunches 😮 thanks for this recipe cause I didn't know what to do I only grilled it before.

crystalsnow

Very hard working. It's nice to have someone to help sometimes 😇😇😇😇😇😇😇😇

pennieshivaie

Always wanted to know how to cook bok choy, thank you. Very healthy, & easy to prep.

donnaplatten

I just tried this recipe and fell in love with it. Thank you Chef Coias!

PrisonLifeLarry

Big thank you fantastic veg I tried tonight for the first time and wow am addicted so easy to cook and the flavour. Please introduce this wonderful veg into your diet. Tasty tasty

Deborah-qvgp

This was absolutely delicious. I added a bit of water to speed up the cooking process. Done in about 8 minutes. So much better than the plain one. I, also, added about a teaspoon of oyster sauce.

PatraK-duve