I WENT INTO LABOR AFTER DOING THIS! Pregnancy Yoga To Induce Labor | LEMon Yoga

I went into labor after doing this! This is THE pregnancy yoga flow to induce labor.

Hi my loves,

If you're here today then you must be ready to give birth and I am so excited for you! Hopefully this flow will get things started for you.. it certainly did for me! I really went into labor after doing this. But of course every body is different and ultimately baby will decide when they are ready. All these exercises in todays pregnancy yoga flow are designed to help get the body ready for a natural delivery and remember the more movement we do, the better. In this prenatal yoga video I also discuss getting into the right mindset and the importance of relaxation in preparing the body for labor. As always, check with a doctor if this level of exercise is right for you and read the disclaimer below before getting started today.

Leave questions in the comments and hit subscribe to join the LEMon Yoga Family! I am so glad you're here.

Laurie xx

CONNECT

SUPPORT/ DONATE
I love bringing yoga to all which is why I am passionate about sharing my yoga here on YouTube. If you enjoy my content and are in a position to support me whilst I grow my channel you can send a donation amount via the Super Thanks button under any of my videos or by paypal. Any amount however big or small will be greatly appreciated and help me to continue to provide yoga for free on this platform. Thank you for your continued support.

ABOUT ME
I'm a mum of two aged two and under. I have been teaching yoga since 2017. I am a pregnancy and postnatal specialist yoga instructor living in Somerset, UK.

WATCH NEXT:
DISCLAIMER:
LEMon Yoga strongly recommends you consult with your doctor before taking part in a new exercise regime. You understand that by taking part in this or any exercise programme there is a possibility of physical injury. If you engage in this exercise you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge LEMon Yoga from any and all claims or causes of action, known or unknown, arising out of LEMon Yoga’s negligence.
For fun, educational purposes only.

[abbyringquist]

I did this class one evening and went into labor 2pm the next day! Delivered at 37 weeks, and my son shares my husband’s and dad’s birthday!

[molymocumi]

I did the exercises in the night and I never slept the whole night because of contractions I gave birth in the morning..as I type this I'm cuddling with my baby girl 🥰Thank you ❤️❤️❤️

[pampam]

Writing this so it gives a more realistic and balanced outcome of this video.

I'm almost 40 weeks and of course desperate for my little to be induced naturally and found this magical video! All the reviews raved at how they gave birth basically within 24 hours after doing this video.

I tried it the other night and though it did lead to light cramping (I had zero before), I didn't go into labor the following day. I continued trying the video one more time the next day followed by a lot of walking and still nothing 😭 the instructor does start the video by ofc stating not everyone will go into labor but I know as a pregnant mommy, we are desperate at this stage and with literally every comment here saying it worked I wanted to share one that balanced out the expectations because it can be so disappointing when it doesn't work and we want to see our baby so bad! Lol

But happy for everyone who said this video did work for them and I hope the magic still continues for every other mama! Just didn't work for this one here but ofc, baby will come when they're ready 😭🙏🏽❤️❤️ good luck to all of us!

[SerenityJanee]

I tried everything to try to go into labor. Midwives brew, castor oil, walking, everything. I was having Braxton hicks contractions for a couple of days when I turned 39 weeks and one day they were strong but inconsistent. I only did one round of the exercises in this video and instantly my contractions started coming back to back, I went to the hospital like 30 minutes later and I was 4 centimeters dilated when they first checked me, then an hour or two later I was 6 and a half! I got admitted around 5 pm and I had my baby at 11:14pm that same night. It’s been 5 days since I gave birth🥰

[sarahsimon]

I did this at 39 and 1 at 4 in the afternoon and was in labor at 5 am the next day :) had a relatively quick labor and delivered a beautiful healthy baby boy! Thank you for this!

[Halal_Kitchen]

I did this exercise before I went to bed had contractions through the night and had my baby at 11am, thank you so much ❤

[gmendoza]

This definitely works! I was 39 weeks pregnant about to get induced in a few days. I found this video and did it twice along with her second video she has. My water broke the next day 12 hours later. And my baby was here 8 hours later. So crazy I couldn’t believe it but I am so thankful.

[cacaokitz]

2:01 i only did this one pose on evening of 12/12, went straight to labor at 7pm and gave birth to my girl at 11pm 😅 it's my first pregnancy. Went by so quickly.. thank you 😊

Edit: since this comment is getting many likes, i walk everyday during my pregnancy for 30 mins to an hour, taking breaks whenever I'm out of breath.. also doing breathing techniques during dilation and pushing, most importantly don't be scared & DON'T PANIC! keep a positive mind, you are about to meet the love of your life, relax your body and muscles and trust yourself and your instincts.. you can do this mama!!

[d.zondesa]

This exercise worked for me…. Did it at 39 weeks around midnight, contractions started 3:08am and baby girl was born at 6:26am. From first contraction to delivery of baby it was only 3 hours.. thank you soo much. 🙏🌸

[lauraholder]

Yesterday, I was 5 days away from my due date and did this video (along with a few other natural induction techniques) and labor began within a few hours!! I’m now laying next to my sweet pea ❤ thanks for this video

[Audra]

Did this class before bed and was in labor by the next morning! Had such a quick labor, especially as I'm a first-time mom, and had my baby boy by early afternoon the next day at exactly 39 weeks!! Crazy :)

[kaylasan]

Practiced this routine consistently from the 38/39 week mark up until my due date. My water broke in my sleep at 40 + 1 day, and I gave birth (unmedicated) within 7.5 hours. My husband and I truly think this routine helped play a part in ensuring our baby girl was in a great position to come out!

[CathyHeart]

I did this daily from 38+4 onward and my baby made her arrival at 40 weeks exactly. Even did some of these movements during contractions in active labour to make sure baby was making her way smoothly. Thank you so much for this. I was able to have a successful VBAC home birth.

[Simplycherry]

I did this excercise nov 26 before i go to bed I was 40 weeks 6 days pregnant, I woke up 3 am in morning feel my stomach starting contractions
We call in hospital around 6 o’clock in morning then the midwife gave us instructions that monitor the interval of my construction, around 10 am we go in hospital and I was 7 cm
Around 11:43 I gave birth healthy baby girl normal delivery 🎉❤
This excercise/yoga help me a lot
Thank you so much for sharing this vedio 😘God bless you

[TeNsHiKoKoRo]

Did this exercise in the evening and started to have contractions early hours in the morning. Had my baby boy in my arms in the afternoon. Delivered at 39 + 3 weeks.

[raheelatabassum]

I did this class one day and went into labour after 6 hours . delivered my baby 💖 at 37 week alhamdulillah she is fine ..

[ElenaMarieCalvillo]

This really does work. I did this for three days after my due date. The third day I had very much pelvic pressure and contractions. And then shortly later my water broke everywhere in the bathroom and I ended up going to the hospital. I gave birth recently and it was a roller coaster but this video helped me get baby ready for release in short time.

[martinamikulasova]

Hello, I finally have a bit of time to comment on this video, my water broke DURING this workout. 😄 I was 7 days past due date. I was doing it for three days before it happened. The birth was really long (34 hours), and they had to help inducing with a balloon, but all went well! I highly recomment this yoga. 🎉🎉🎉THANK YOU

[Kourtneybutler]

Even if this doesnt put me into labor, it made my body feel so much more relaxed

[saatraalexis]

You guys!!! I promise y’all my water broke after doing this! It blew my mind. Now I did go walking a few hours before this video so that could’ve helped as well.. but it worked for me