The Benefits of Yoga for Emotional Health

In this video, we discuss some of the benefits Yoga may have on Emotional wellbeing. Some of the topics discussed are Weight Loss, Addiction, Self-Love and Relationships.

I'd Love to hear about your personal experience with Self-Healing in the comments:)

Thank you for Practicing with me,

❤️Anthony

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Anthony Serpiello (Just Yoga LLC) recommends that you consult your physician regarding suitability of any recommendations and follow all safety instructions before beginning any exercise program. When participating in any exercise or program, there is the possibility of physical injury. If you engage in this exercise or program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

#emotionalhealth #emotionalhealing #emotionalintelligence