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Reverse Poor Posture Habits to turn your baby head down! 🤯🤸♂️
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Flip your breech or transverse baby head down for a SMOOTHER LABOR AND BIRTH. This circuit of 6 exercises to make baby turn head down is EASY! You can do the routine solo and at home in a little over 40minutes. Totally worth trying for the birth you desire!
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DISCLAIMER
All information shared is for educational purposes only and framed through the lens of birth in North America. Please consult with your care provider before attempting to try anything suggested in my videos. Anything mentioned in any of my videos are never to replace the advice of your doctor or midwife. Make sure to check with them for any medical advice.
Fearless Momma Birth, Inc and Dancee Pinkston will not be responsible or liable in any way for any injury, loss, damages, costs or expenses suffered by you in relation to this video or its content. You are responsible for your own safety.
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I am a IDI certified Birth Doula, nutritionist and momma in the DFW, Texas Area! For more information and resources, come find me @Fearless Momma Birth
#fearlessmommabirth #doula #birthcoach
References :
The Forward-leaning Inversion technique comes from Dr. Carol Phillips, DC
*ask your provider before doing the inversion.
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