The Beginners Guide to Belts

[Pik]

Please make a video about barbells for weightlifting. What to look for? bearings, elasticity? If that matters. cheers.

[kristianmccloudmatillano]

Started with a Velcro and ended with a tapered leather belt. Only use it on heavy lifts. As always, good information!

[eamonnflannery]

Cheers lads, was legit thinking I want to get some sort of a belt for aiding with lifting. Will definitely get a Velcro belt

[gregdix]

Solid video. Be good to see one of these for each bit of support equipment I.e. wrist wraps, lifting straps etc.

[andrewwl]

Like the great Bruce Lee said, "Belts, don't hit back!" 🥋

[zekehyer]

Is it ok to wear a clip belt in olimpic weightligting? i do powerlifting, and olimpic lifting.

[joshventura]

Is the rogue Olympic tapered belt good for Olympic weightlifting? It doesn’t have any padding in the back.

[Quicez]

I personally prefer just squatting without a belt, and I find that the belt hinders me in creating a good intra-abdominal pressure. It seems much easier for me to brace correctly without the belt (talking about the Olympic style belt). Perhaps I am just not using the belt properly. However, what if I wanted to strengthen my core - what would we be the most optimal way of strengthening your back without using belts?

[toby]

what do you think of the rogue oly lifting single prong belt?

[TheSampate]

wheres the under belt for the big strongman lmao i guess they use traditional PL belts over them anyways