The Role of the Gut Microbiome and Diet in Depression | Gut-Brain Axis| - Prof Michael Berk

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Prof Michael Berk is the Alfred Deakin Chair of Psychiatry at Deakin University. He is a past President of the International Society of Bipolar Disorders and the Australasian Society of Bipolar and Depressive Disorders. In addition, he holds several honorary professorial research fellowships. Prof Berk has published over 800 papers and has received several national and international awards, including the Brain and Behaviour Foundation Colvin prize. 
#gutmicrobiome #microbiome #gutbrainaxis

Take-Home Points  

• Depression is an inflammatory disease, and diet significantly impacts inflammation. 

• Diet is the single most important factor that influences the gut microbiome. 

• Trials investigating the impact of altering the microbiome in depression are ongoing.

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It’s really positive to see psychiatry catching up.

sm-gc
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I love how the processed food industry manages to keep videos like these at only a few thousands of views

main
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L Reuteri and Bifidobacteria home made yogurt greatly improved so many diseases. The greater the diversity of microbiome in our bodies the happier we become.

everhappy
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I have twice kicked depression into touch by detox ( salt water flush and enemas) and dropping refined carbs from diet, ie only meat fish dairy, fruit and veg. No pasta bread rice cakes biscuits etc. 2 day turn around. Im not selling anything, give it a go.

angelaramsay
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I learned about friendly bacteria in 1972 and it changed my health overnight. The western allopathic system is about disease maintenance

holycompost
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Has Barwon Health studied people's poo before and after they have taken symbotics?
Two of my adult children have Tourette's and antibiotics can enhance symptoms. I think because antibiotics are nondiscriminatory and kill everything in the gut, including healthy yeasts and bacteria...
I've noticed if they have kimchi, Kombucha, or kefir type products, they improve somewhat..
Thank you

ralsharp
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Funny because mood regulating drugs biggest side effect is stomach and digestive issues

Astrologcomedy
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4:13 the depression comes from physically feeling like crap every day due to all the oxidative stress

Rosepicture
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can anyone work with me one on onw with bipolar

danoconnell
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In hinduism it’s all written long back

theDAYVOO