filmov
tv
Mobility to age well. Some things to consider.
Показать описание
0:00:38
Mobility to age well. Some things to consider.
0:04:26
Maintaining mobility as we age: A key to aging successfully
0:09:11
The PERFECT Mobility Routine To Get Your Sh*t Together! (Based On Your Body)
0:00:54
Here’s Why Mobility is the Cornerstone of Longevity 👀 #mobility #motivation
0:00:56
Shoulder Mobility For Middle Aged Men
0:00:22
3 Reasons HIP MOBILITY should be in your Routine! 👇🏾 #challenge #fitness #motivation
0:00:46
Uncover the Secret to Maintaining Mobility as You Age ft Jordan Peterson & Peter Attia
0:01:00
4 Important Exercises for Older Adults #homeworkout #sedentary #beginnerworkout #mobility #strength
0:02:24
Roadtrip Mobility | Quick Rest Area Therapy
0:10:29
How To Unlock Your Mobility in 5 Minutes (DAILY STRETCH)
0:00:35
Outsmart aging with proactive self-care: jump training for youthful body
0:16:33
Mobility or Stability: Which One Matters More as You Age? | Training to Age Well
0:00:54
How To Maintain Spinal Mobility As We Age
0:00:45
Why Mobility Is More Important Than Muscles as You Age
0:00:19
Importance of Mobility As We Age | FightCamp #SHORTS
0:21:09
LOSS OF MOBILITY: One Of The Most Important Biomarkers For Aging [2021]
0:00:10
Keeping your mobility as you age!
0:00:36
10 min Mobility Routine to help you move better. Link in first comment
0:00:28
The Secret To Why Our Mobility Exercises Work
0:00:55
Seated Hip Exercises for Sedentary People #hipflexors #homeworkout #mobility #beginnerworkout
0:01:00
Mobility Training Benefits #mobility
0:00:37
Improving hip mobility is a lot easier than you think! #shorts
0:01:00
Beginner Standing Mobility Exercises
0:09:11
Quick Morning Stretching Routine For Flexibility, Mobility, And Stiffness!
Комментарии