THIS Nutrient Helps Boost EYE and BRAIN Health for Kids

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New study reveals eye health and brain health benefits for kids when taking lutein and zeaxanthin supplements! Dr. Allen reviews how this supplement can improve attention, focus, eye fatigue, and cognition in children!

New Children's Lutein Supplement Study

Thank you to OmniActive for sponsoring this video.

Lutein and zeaxanthin are carotenoid pigments found in green leafy vegetables and other colorful fruits and vegetables. They are known for their significant benefits to eye health and vision. These compounds accumulate in the macula, a central region of the retina, where they act as natural antioxidants and blue light filters. By doing so, they help protect the retina from oxidative damage and improve visual perception.

This new study was the first of its kind to show improved visual and cognitive benefits for young children taking lutein and zeaxanthin supplements. Of note, children who took the lutein and zeaxanthin supplements every day for 3-6 months had improvement in their macular pigment scores, improved visual processing speed, a decrease in eye fatigue after digital device use as well as cognitive benefits.
Cognitive benefits seen in this study include improved attention, focus, episodic memory, visual-spatial memory, as well as visual spacial processing speed.

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How many fruits and veggies do you eat in a day?

DoctorEyeHealth
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I have gone through two barrage laser procedures for retinal hole and lattice. Now I suffer from eye flashes and floaters. The only things that have reduced eye flashes are lutien ziaxanthin billberry and astazathin medicine that I take daily. Now I work 8 hours a day as a Research Assistant for the UN with little to no complications. I'm 25 years old with -8.50 prescription glasses. Thank you doctor eye health YouTube channel for suggesting these supplements when doctors in my country couldn't give me any solution to eye flashes problem apart from barrage laser surgery

naushabarahman
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I had heard of Lutein for eye health due to advertising for other eye health supplements. Never had any physician tecommended lutein for my eyes or brain health. I love finding this video and channel.

TC-vqyz
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Has anyone ever told you that YOU ARE HANDSOME AND I LOVE THOSE BLUE EYES

Dollyangelic
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For us is late .I started taking supplements when problems occurred ( as a adult ) . It is miraculous discovery for future generation !

miriamzajfman
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Thank you .. after my cataract surgery, I started taking this supplement, because of what I learned from you. Yes, wish I knew more about eyes when I was young. But thank God your video collection is here now. 👁️😊👀

TwiceRider
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Can you make a follow up video on what would be the best natural food sources of lutein and zeaxanthin and roughly how much one would have to eat to get a comparable amount found in supplements ? Thanks

jakec
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I need to be taking this now at my age 54 🙏...

melissacopeland
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I remember being once in your clinic. I pretend to be there for an eye check but I just wanted to get checked by you thank god you were my doctor. It was my best day of life seeing your cold blue eyes.

daskohlenstoffeinheit
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This explains the calm chill demeanor or the rabbits in my garden. Seriously, my former boss of a decade who is a Corneal guru used to highly suggest these supplements. Gotta be sure a supplement includes them as a lot of popular multis don’t contain them or are included in insignificant amounts.

fortyfour
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Hello Allen your last video regarding best monthly disposable contacts came about 4 yrs ago...we now desperately need a new video on best monthly disposable contact lenses in 2024... please Allen 🧡🧡🧡

Aniket_Singh_
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so glad u posted this and i watched it yesterday because i literally just had a patient come in today asking me what he should take and i said oooh it does not have the lutemax label

newyorkeyedoc
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As always your videos are informative. Grateful for them.
Have you ever done a video on pool chlorine and bromine.? Swimming under water with eyes open? Any long terms effects?

dmydesigns
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I have recently switched to Ocutein Brilliant with 25mg and also support minerals like zinc and copper.

tairikuokami
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That's good to hear apart from I would have concerns about potentially synthetic supplements as they can hack otherwise normal synthesis pathways, and I'd have concerns about children eating kale as they would need strong peristalsis function. I choked a bit on kale once for no obvious reason other than I had been developing fatigue symptoms at the same time. Raw organic kale is my favourite food, for so many health reasons, although I often refrain from buying it at the same time. We should all be eating natural foods!! 😊

slambangwallop
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Thoughts on Seleniex eyebrow ointment being used to treat MGD while waiting for AZR MD 001?

SkipYearSix
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can you make a video of what you take ? Please 🙏

lanasloboda
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Yet another supplement to add to my morning routine. The supplements are a meal unto themselves.

paulwalther
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Super interesting! Thank you for sharing this info!

JMcYrk
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I'm glad you pointed out that the study was funded by big pharma.

A sample size of 60 is nowhere near enough to make definitive conclusions, furthermore it would be interesting to see the methodology used. Knowing big pharma, they probably hand selected the kids and picked the smartest (with best attainment and recent test eye results) to give the supplements to.

It would be great if a completely independent study was carried out with a bigger sample size.

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