Post-Ride Cool Down Stretches - Yoga for Cyclists

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After conquering the miles on your bike, it's time to indulge in an ultimate post-ride recovery. You are guided through a rejuvenating cool-down routine designed specifically for cyclists. This session is not just for after a ride but is equally perfect for your well-deserved rest day.

Immerse yourself in a series of yoga stretches and poses meticulously curated to soothe tired muscles, enhance flexibility, and promote overall relaxation.

Whether you're a dedicated cyclist or simply in need of a revitalizing stretch, this cool-down routine is your passport to post-ride bliss.

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This is really helpful! Thanks a lot 😊

KevinLabner
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Phew, I did feel this one after yesterday's workout. Needed that. Thanks! 🙏

pietervroom
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Very much needed after yesterdays Zwift Group Workout...😅

RemyvanTussenbroek
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