Benefits of MONK FRUIT SWEETENER - Safe and Healthy Sugar Substitute

Monk Fruit Sweetener Benefits

Monk fruit, also known as Luo Han Guo or Swingle fruit,
is a small round fruit native to southern China and also found in Northern Thailand.
It was grown by Buddhist monks, hence where the name originates from,

Monk fruit sweeteners are 150-200 times sweeter than sugar and contribute sweetness to foods and beverages without adding calories and that's where it competes with the sugar.

Only very small amounts of monk fruit sweeteners are needed to achieve the sweetness of sugar.

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