Erythritol in monk fruit sweetener, and my blood sugar

[DawnVargas-yy]

Bless your heart for drinking that, thank you for the information.

[Idontwantahandle]

Thanks for sharing your journey. It has helped me in many ways.

[Samuel-I]

Thank you for this one!
I’m insulin resistant and my ONE vice I haven’t shaken is my daily energy drink to get me crank started.
It’s erithrytol sweetened.
🤠👍

[catherineclissold]

I appreciate all you do to share foods and their effects on your BS. I AM a bit worried about YOUR HEALTH doing all this testing! 🙏🏻

[ivorybow]

This is so helpful. I am ketovore, strict. I put allulose or the sweetener you used, in my coffee. Some hard core carnivores insist that the sweet taste will cause insulin to spike. I am assuming an insulin surge happens when blood sugar spikes. I went from diabetic to normal in 5 months on a primarily carnivore diet. I have been concerned about spikes from carbs in dairy, especially milk. Thank you for these great experiments.

[jolenecastillo]

Thank you for shareing your videos, i have learn a lot from you. God Bless you sir.

[addie]

I absolutely love your channel bro amazing work, you are a game changer for many people. Thanks allot. Please do “jaggery” blood sugar spike. Jaggery is a Indian natural sugar see what it does

[beverlylargent]

I switched from Splenda to the liquid Monk fruit, after reading that Splenda causes blood sugar spikes. Taste so much better too. The best I have ever tried, and has health benefits also.

[remsleepster]

Love your videos. Very helpful. Have been contemplating getting something to ck my glucose for my intermittent fasting and keto diet

[Sobaby]

Thank you!! I was hoping you would do this one‼️‼️‼️

[catherineclissold]

I’ve been advised to use the monkfruit WITHOUT ERYTHRITOL - harder to find, but erythritol has been linked to several major illnesses. I an a newer breast cancer survivor. (And I find I need only 1/3 -1/4 the “equal”amount as suggested.

[ellitalilly]

Thank you very much, your videos are very helpful!

[vintagemoss]

As a diabetic this is my go to as it won’t spike my sugar

[laveraharper]

Thank you! It's amazing how you do this! May God's blessings be on you ❤

[dennispo]

i wonder if there was any insulin response?

[marykh]

Thank you and thank you 🙏 God bless you 🙏

[pmurphy]

Have you tried allulose? It seems to have an even better effect on the blood sugars it supposed to drop it! Can you test it sometime?

[henrysmom]

And that was much of it! Most servings wouldn’t come close to that! Thank you! So interesting! ❤

[susanmahr]

I never had Erythritol with Monk fruit combined. I do use pure Monk fruit powder. It does have an after taste. Isn't Erythritol not a natural sweetener? Chemical?

[daisaprotescu]

Thank you for all the videos and tests you do, it is amazing. Please be careful with sweeteners, because studies have shown they do create an insulin response in the body, both after eating them, due to the sweet taste, and at the subsequent meal and that will unfortunately not appear on a glucose monitor.