How to Treat An Enlarged Prostate (Benign Prostatic Hyperplasia): 12 Natural Treatments

12 Natural Ways to Prevent & Treat an Enlarged Prostate (Benign Prostatic Hyperplasia)

An enlarged prostate (also known as Benign Prostatic Hyperplasia, BPH) is a very common issue that affects large proportions of the aging male population. The causes of BPH are not entirely clear; however, it's believed to be due to issues with hormonal balance, including issues with testosterone, dihydrotestosterone and estrogen levels. There has been much research on herbal and natural remedies to help prevent and treat symptoms of an enlarged prostate. In this lesson, we discuss 12 of these natural remedies and supplements, including the research evidence behind them.

*SUPPLEMENTS MENTIONED IN THIS LESSON*

References:

Some information adapted from the following source:

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**MEDICAL DISCLAIMER**: JJ Medicine does not provide medical advice, and the information available on this channel does not offer a diagnosis or advice regarding treatment. Information presented in these lessons is for educational purposes ONLY, and information presented here is not to be used as an alternative to a healthcare professional’s diagnosis and treatment of any person/animal. Only a physician or other licensed healthcare professional are able to determine the requirement for medical assistance to be given to a patient. Please seek the advice of your physician or other licensed healthcare provider if you have any questions regarding a medical condition.

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[rdlegault]

1 Pumpkin seed oil - I use today
2 Saw Palmetto - Helps - From Swanson Vitamins I use Swanson Prostate Essentials Plus - Features Selenium Select 180 Veggie Capsules helps
3 Stinging Nettle
4 Lycopene - Tomatoes
5 Zinc - I Use
6 Tea -Green Tea and Hibiscus Tea
7 Babassu oil - Orbignye Speciosa
8 Cernilton - Rye Pollen Extract but not the size of prostate
9 Vitamin D -
10 Beta-Sitosterol -
11 Pygeum Africanum -African Plum extract
12 Zi-Shen Pill - Chinese cinnamon

[BansheeFPV]

Saw Palmetto and Pumpkin Seed Oil are both high in b-Sitosterol. Saw Palmetto more than pumpkin seed oil. Some studies I came across stated that as much as 5000mg (5 grams) of saw palmetto per day for three months showed no side effects in men, but dramatically reduced prostate weight/volume. Rye pollen extract is also great, but extremely expensive

[josemkenya.]

Very informative. Keep the spirit of prescribing to the many who are in that situation and fighting with BPH. Thanks.

[cathum]

Thank you for the great info on natural remedies helping the prostate community. I used pumpkinseeds & saw palmetto and got good results.

[matg]

I'm 32 and suffering from a enlarged prostate. My GP isn't very knowledgeable and my urologist appointment is many months away. I've missed 3 weeks of work due to my symptoms. I'm going to give your recommendations a try and hopefully I have success. Thank you.

[markmoore]

This is one of the best videos I’ve seen so far explaining how to treat or reduce prostate, thank you 🙏🏼

[nabuk]

The video should have mentioned that regular exercise and maintaining a good weight is important in minimizing BPH, as well as reducing chances or progression of prostate cancer.

[ANew-csvy]

Thank you for the information. I do, however, need more information on which of these supplements can work together creating a synergistic, more powerful effect. Also information on recommended dosages would be great. Please advise.

[dailydoseofmedicinee]

Cruciferous vegetables such as broccoli also reduce the risk of prostate problems, including BPH and prostate cancer.

[henrymatthews]

In another video you said to avoid coffee and green tea or caffeine.

[miraghamahmoodzai]

very useful and informative information thank you doctor. but I think it will be very hard to find some of the components you have mentioned

[vleiratfilms]

Very useful video ..thank you. Some I am already trying. It is a long and careful process to establish which seem to work in each individual.

[TheOneAboveAll]

I started drinking green tea and it does help/ I went from having to get up 4 to 6 times a night to go to the bathroom during sleep to 1 to 2 times.

[ennovypet]

Thank you i learn a lot in your channel... I hope next time you can discuss about Food good for people with allergies to analgesic medicines...thank you

[samueldavid]

You mentioned in your other video that Green Tea should be avoided, now here green tea help BPH. Please clarify!

[theresatoldoya]

Please pray for my father he's suffering prostate enlargement

[shawnmartin]

Hi there. I'm 48 and occasionally experience less than optimal urine flow (mostly in the middle of night). I did get a blood test about a year and half ago and my results for prostate health came back okay. So I'm not sure if I saw a doctor now if I would diagnosed as having BPH, but my question is can I supplement with any these plants and etc as a preventative measure? Kind regards ✨️

[alexmorgan]

How about nutmeg containing myristicin which has been found to relax smooth muscle? Has worked for me.

[ildiko]

Anybody can tell, why is enlarged prostate cause trouble at nights, but ok during the day?

[falconone]

I've read that heavy rep weight lifting increases dht, protien powders also