3 Minute Apple Cider Vinegar Drink For Weight Loss [Benefits/FULL Recipe!]

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3 Minute Apple Cider Vinegar Drink For Weight Loss [Benefits/FULL Recipe!]
How do you drink apple cider vinegar for weight loss? Does apple cider vinegar for weight loss actually WORK?! Today, I’m breaking down the studied benefits of apple cider vinegar and a full apple cider vinegar drink recipe that you can start using!

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Disclaimer: This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a nutritionist-client relationship between Autumn Bates and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis and recommendation. Always seek the advice of a physician, Nutritionist or other qualified health provider with any questions you may have regarding a medical condition. Autumn Elle Nutrition Inc. is not liable or responsible for any advice, course of treatment, diagnosis or any other information, services or product you obtain through this video or site.

[akomawrites]

Best video on how to take ACV I have seen. As someone with low blood pressure I am happy to learn I can have it with sea salt. I read elsewhere that the ACV itself lowers blood pressure and mine, according to the doc is very low. I have been scheduled for a blood test.
So, thank you 🙏🏾

[gyamagya]

Thank god i found out about this ACV.. This drink helped me like crazy to lose weight, it's awesome but pleease drink it with a straw or smth because is bad for teeth, or at least swish water after it. . Love you !

[skillsmany]

Thanks Autumn!! ⚘
🍏🍎ACV while intermittent fasting made a notable difference! 😑😛😁
I wish it tasted like Krispy Kreme donuts 🍩🙄

[louisdahlia]

I use one Tbl spoon of ACV, one Tbl spoon of local organic honey. Juice of one whole lemon and some ginger root. Plus I use hot h2o.It's important to use ACV with the mother. I love this drink.

[luistijerina]

Glad you talked about the gummies alittle bit. When I first saw them pop up I was thinking 'cash cow!' I won't go near them, and I add some lime juice from limes when I make this. Heard it helps also from a doctor, but honestly don't remember why 😅.

[carlawalker]

I watched live last night
I dont Deserve carbs because I dont exercise
Now that was funny
I eat what I want and I do keto but I dont exercise lost 25 pounds
God is good!

[marciabrusberg]

Thanks so much for all of the info you share! At my last dental appt my dentist noticed some erosion on my back molars. We did a little Q&A and I told her that I drink an ACV "sipper" consisting of 2T ACV and 8-12oz of water with a little pink Himalayan salt every day. She asked how long it takes me to drink it. I told her about 15-20 minutes. She recognizes the benefit of the ACV for my gut and asked me to use 1T ACV, the salt, and 3T water and suck it down as quickly as possible and then go immediately brush my teeth. I have been doing this instead of the sipper for a few weeks now. My gut can handle it. No nausea yet. But I am curious if you would think that I am getting the benefits without the serious dilution? TIA!

[ERICSHELLY]

I use two tablespoons in 8 oz water with a little salt. This came from a doctor. He also said you need to drink it with a straw and don't brush your teeth for at least 30 minutes after. This helps protect the enamel on your teeth.
May Jesus continue to bless and protect you and your family

[KimBobeck]

I absolutely love your channel, and all the science backed information you provide in your videos. However, you never answer any of the questions in the comment section. I wish you could just answer a few that are being asked repeatedly. Thank you!

[mhasenfuss]

So, I make a Macha Green Tea with fresh ginger, cinnamon and stevia(which ends up tasting like apple pie. Then I shoot the apple cider vinegar on the side. 😋

[DeborahTompkinsSmith]

Love these snack sized videos! I do intermittent fasting and eat two meals a day. My second meal tends to be less healthy, will I get the same effect if I drink the apple cider vinegar 15 minutes before my second meal?

[nadagabri]

Recipe
Table spoon ACV
Little bit of High quality salt.

[Re-nee]

Since I suffer from sever acid reflux I am sure I have to check with my dr. First before trying this out, yet I really want to incorporate it in my IF journey

[john]

Does drinking acv really do anything for you? Ive tried it now and then but not in the last few yrs. Will it really help me? How I wonder? I am 53 need to lose 15 pounds and fear my teeth rotting from acv.

[unapologeticella]

In the beggining I dint like apple cider vinager ever since highschool I've been taking 2 table spoons with water before school and I drink most of the times 2 to 3x a day and I love it because i feel like I'm taking care of my self💜🙏🏽

[Bleigh]

I just started with a tsp today and it’s not bad! I’ll up it tomorrow!

[TheBeginningGuitar]

Can you add the links to the studies where you get your info? That would be helpful for deep dives into the material. Thanks!

[metaphor]

For the taste ...I add a few drops of Stevia ... I am able to drink it down a lot better that way.

[NEHA]

Hello Autumn,
I am new to your channel and I just want to say love it! I was wondering if you can do a salad recipe. Thank you for all the great content.

[benekbailey]

Is Himalayan pink salt ok?? (Costco brand)