INTENSE MARTIAL ARTS KICKS HIIT WORKOUT - 10 MIN

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A 10 minute follow along martial arts kicks HIIT workout.
1 minute ON, 10 second rest!
How'd you do? Could you keep up or was it too easy? Share with a friend!
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Alfred Hsing is a World Wushu Champion, martial artist, stuntman, and action filmmaker. Follow for more:
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Super awesome!! Helps with power and strength

lil_lzies