Why Do I Get So Frustrated At Work?

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Why do I get so frustrated at work? Most people think feeling frustrated is just a waste of energy, but there's more to it than you think! Watch this video to learn more about emotions and the meaning of your frustration!

Download Chapter 4: The Signal from my book Change Enthusiasm for FREE:

Watch And Enjoy!
Cassandra Worthy

Key Moments In This Episode
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00:00 Intro & Summary
01:11 What To Understand About Emotions
02:15 What Is A Signal Emotion?
03:47 What Your Frustration At Work Means
07:09 Read A Free Chapter From My Book

What To Watch Next
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Is It Okay To Show Frustration At Work?

Resources
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Visit my website:

Sign up for our virtual workshops and courses here:

Subscribe to my YouTube channel:

Learn More about Cassandra Worthy
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Cassandra Worthy is the Founder and CEO of Change Enthusiasm® Global, a leadership development and consulting company that uniquely serves its client base through keynote engagements, training, and consulting. From single individuals to big organizations, they specialize in equipping their clients with strategies and tools to harness the power of emotion and fuel growth through change, transformation, and disruption.

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Nate Woodbury - YouTube Producer

#Emotions
#Workplace
#PersonalDevelopment
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