The Easiest Recipe to Enjoy Bitter Melon

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Most people who taste bitter melons for the first time usually hate it because those who prepared it skipped the initial salting step, which removes most of its bitterness. After learning this step, I have since fallen in love with this vegetable.

Trancescient
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It will lower and regulate blood pressure and sugar like you wouldn't believe. Had to leave it alone for a bit since it brought down my pressure and made me dizzy when I was outside. Of course I am on BP medicine, so this made it more effective. I'll try this recipe to tap back in to it.

unimatrixzed
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In india we make it crispy. And add mild spices to it and grated fresh coconut. Yumm

swatipai
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I love all your recipes and the Chinese language you started sharing recently!

MarkAlbert
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Bitter melon has been my favorite veggie since I could remember. The more bitter, the more I ate it, so I'm gonna skip the salting step😆 I also love using the leaves in Filipino dishes like chicken tinola & mung bean.

phatsmurf
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Thank you again dear Mandy for sharing your wonderful knowledge and videos 😊

mikecroly
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🌸 my mom loved making this each week, she sliced her own much thinner.
Then she sun dried it then cooked it by frying with same, garlic, onions, chillies etc
It was delicious. It’s called caraille or bitter mellon, where she grew up. Normally eaten with other Indian dishes.
I was actually missing it, will try to find some

sunitafisher
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I love that allegory, "What doesnt kill you, makes you stronger"

andvan
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I'm from the Philippines and I love it when my mom cooks this.

cheese
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Looks delicious, thanks for the recipe. ....😋😋😋😋❣️❣️

dianabrown
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bless your heart, you are a great cook. much love.

jeffwidjaiwdjawd
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Yummy I'll definitely try to find bitter melon and try this recipe 💓

karenbenavente
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I've o ly eaten this in Indian curries and it's fabulous..

ernestturner
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Hello from italy, thanks for sharing this recipe look delicious

cubanaenromavlogs
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I'm going to try your recipe, thanks.

The-cx
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Great❤ special thanks for ingredients subtitles ❤Great cooking!

tatiana
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I love how she talks in her language ❤️❤️❤️

THE_REAL_VELIKAN
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Love bitter melon. I was lucky to be introduced to it as an adult.

animeanibe
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I have eaten it before in a Vietnamese recipe. it was stuffed with ground pork and rice. It was hard to eat but I would dip it in a hoisin sauce for extra flavor.

ginabeanavideos
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Lools delicious ❤ I would like to try!

kiaraleos
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