5 Way You Didn't Know Your ADHD Makes You Eat

Which ones can you relate to? 😅
#adhd #adhdlife #adhdcheck #adhdprobs #adhdsolutions #adhdawareness #adhdsquad #shorts

Disclaimer: Just because you do these things, doesn’t necessarily mean you have ADHD. If you think you might have it, please look to get officially diagnosed by a professional.

[marcozz]

The not chewing part is too relatable 😂

[missfeliss]

i def binge or starve.... or eat the same thing over and over but then im done with it.... lol..just like our interests

[dillonr]

So true, I always thought I was the only one who ate the same food everyday and never found it to be strange, it has for many years been normal for me. Do you (or does anyone else reading this) also have trouble with organising themselves // being impatient when it comes to cooking, and avoid it altogether? That's something that happens to me

[Solitude-]

I think I’m going to start a list of ‘what I do that isn’t related to adhd’. It’ll be much much shorter 😂

[missfeliss]

wow my bro has been trying to help me eat normally for years.... i am the most awful random eater..usually i can never eat before 11, so i have a big brunch....but then im too tired and hungry to make myself a healthy hi protein balanced dinner.... so i either starve or eat a bunch carbs and dairy in my fridge lol

[robertdonaldcrupi]

The chewing I've had to be strict with myself on, every bite is even better and no more bloating!
Also the water is sooo true, I have 1.5L bottle beside me at work and it's always half full at the end of work...

[btherms]

He literally just made me remember to drink water

[thomasipkiss]

I’ve been binging eating off and on my whole life and honestly that includes liquids. I’ll sometimes drink one or two bottles of water all at once. Usually stay hydrated because I’m trying to avoid eating food all the time, but it’s hard not to. I got diagnosed a few weeks ago so I’ve been getting better at recognizing that my hunger is actually a need to feel good or stimulate myself with substances, including food. Tough road ahead with late stage diagnosis. Hard not to obsess on the past.

[milk]

I have all these and I didn't know it is related to ADHD! I am interested to know why ADHD leads to these! Do you have a video for this?

[MelissaSzarka-cpcv]

Keep a food journal may help. Let's start today.

[olmec-]

The final one is the only one I do well I drink water daily😊

[TheBiggestMoronYouKnow]

I had my husband buy me those frozen whitecastle sliders for like 3 months straight 😂
can see why we bite the bullet sooner, I also swallow like a pelican

[stevenbigbee]

Male late aware adhd autistic. I started using MCT oil powder coffee creamer 9/2021 per rrlecovery from adrenal fatigue. Not a keto diet yet low carbs more proteins. one effect of mct is it helps release two hormones that create satiated, full feeling. Boy did it. I could grab my fav. Pizza on way to work. Eat 3 slices, couple more at work then rest at home. With mct i could only handle one slice, maybe slice at work then eat rest over few days. Unbelievable but true. Not to say if were donuts (i rarely eat) i might eat three ..lol..overall it absolutely inhibots my appetite. Issue some times with my adhd i forget to eat and drink water. Also only for males mct Targets abdominal fat.., it is thermogenic: burns fat, super fat for body and brain and i need to feed fats to my brain for amino acids to work creating my best friend dopamine. If you starve your liver for three days of carbs sugars and drink the mct it can. (did) create Suoer energy boost like amphetamine feeling and actual body hot flash. Mct has myriad proven benefits..check it out. My nephew his wife always ask me about how i maintain my weight but never try it ?? Gave up sharing. Never dieted in my life, just not me, too much for my adhd brain. 25 to 30 lb bag amazon i use micronutrients brand. Bidies are complex, guessing iur deficit if creating dopamine creates cravings ti boost thst. I also use l-tyeisine 750mg si dont have lack if dopamine. Adhd is not mental and so much Not Hardwured..feed ur brain properly to create dopamine and alot if issues and memory improve or just flipbto normal.

[efib]

oh really? all these that I also do are linked to ADHD? wow!!!

[rosecurtis]

So that’s why I choked on a fricken carrot yesterday. In my defense there was a bird.

[dillonr]

Do you live in Spain, by the way? Hehe I do, and totally recognised the blue "Solán de Cabras" mineral water bottle hehehe

[missfeliss]

i keep gaining weight.... im 180, but honestly I look more like 140.... ive tried every diet every workout etc...and i just keep gaining slowly but surely ...didnt know obesity was a hi risk for us... now i see i need to treat my adhd and then i can manage my weight better

[Taxidriverfromdeadpool]

Mom always told me slow down and chew… I thought I was just a pig enjoying its food… hmmm