Fitness Over 60 Years | Evelyn Flaharty Story

I joined a gym for the first time in my fifties after traveling around the world and retiring from a successful corporate career spanning 35 years in finance and information systems. My goal was to get in shape so I started by taking a yoga classes. Lifting weights wasn’t something I ever envisioned. The words “bodybuilder” or “athlete”
were not in my vocabulary and certainly did not apply to me. I was never into working out.

I decided it was time to start lifting weights with the intent to compete in a bodybuilding competition. I had nothing to lose and everything to gain. I was in my fifties when I competed in my first bodybuilding competition. I consider myself to be in the best shape of my life and I’m still competing in my sixties. I have competed in several competitions in the Masters 45 Class. I typically competed against women eight to ten years younger than me and I’ve placed in every competition. I am Nationally Qualified as a Figure Fitness Competitor and hope to soon obtain my pro card.

Instagram Account: ffmusclesandcurves
Twitter Account: EvelynFlaharty

00:05 Fitness Over 60 Years Old
00:15 Evelyn Flaharty
00:27 Fit Over Sixty Years Old
01:07 Fitness over sixty years old

#fitnessover60 #fitoversixty #fitnessoversixty

[lindamerrill]

I'm 73 I'm physicaly fit also always at the gym lift weights run 2 miles a day being fit is possible at any age so you young people keep doing this and you to can look like this when you get older

[ccboo]

Weight lifting is a must for ppl of all ages. A treadmill alone doesn’t cut it. I’m beyond her age & lift every other day along w/balance, foam rolling, and short cardio. It helps both body & mind. Congrats to her dedication.

[letom.]

It's never too late to change.
You're a brave woman...

[slimwalk]

She looks 40 years young. Im shocked at the fact that she is 60, no way. Way to go Evelyn.

[colleenbuford]

I’m 56 and just getting back into fitnessA bout with depression left me frozen, but now I’m ready to kick butt. Your story so inspired me, I had chills and tears! Thank you for sharing your story!!!! My goal was to be more fit than ever by my 60th birthday and you put a fire in me 😊

[andremarselous]

I’ve been working out since I was 14 years old. I’m 57 now, and have no intention of ever stopping. Keep up the great work, and may God continue to bless you.

[thelastgeneration]

Turning 61 next month, and still have killer abs. I was a personal trainer in my younger years, and I know for a fact consistent, progressive weight lifting stops, and even REVERSES the hands of time.

I CELEBRATE this beautiful woman for sharing her journey with the world!!
#girlpower

[gladius]

Aging gracefully is what I’m trying to do!

[networth]

At 61, I have followed an aggressive physical fitness routine since I was a teen. I am always more impressed with people like you who make that commitment later in life.

[fixxtorque]

You go girl I'm 61, Hispanic and still motivated to lift and fitness

[maestra]

I am cancer thyroid fighter and I struggle with my weight, you as a Latina as me, give me hope for my weight. I was very fit and strong growing up and after kids I felt something was not right. It was cancer. Now a year later I'm starting to train with my son's help training when I can but I still struggle with depression. I know I will overcome this. You are an example of that
Thank you!

[sueblack]

This Queen deosn't look a day over her late 40s. She has a better body than some 20 year olds. You seriously need a blog or web page for us to follow.

[jeaninejordon]

I'm a personal trainer and I find her story very inspiring! I am about to turn 60, Evelyn and I plan on rocking that number just like you did!. Congrats! I know the dedication it takes to achieve your goal. I would guess you around 40- 45ish. Your skin is gorgeous as well.

[yungrdstreet]

She look better than a lot young girls

[marizarivera]

Thank you for your reply, am 62 and menopausal but active. Love weight training. Still learning about macros. Determined to be the healthiest I can be.

[ipg]

Thank you you've inspired me. I've put so much weight do to stress and covid. I'm scared ashamed and hating the person I see in the mirror. I'm beginning my training again. You reminded me it's possible. Thank you. I'm 42 time to reset.

[yessicagopalan]

Hi Evelyn!!! I started my workout routine life since I was 35 years old, now I’m near to 50s, sometimes I wonder who does this after the age of 60 and believe me, your video inspired me so much!!!! You look younger than your age!!! you have strength, muscle and determination ! Thanks for sharing and inspiring people !! 🙏🏼🙋🏽‍♀️😃

[IvanPavlov]

I really want to get my mom into weightlifting. Your story is really inspiring.

[mariposita]

I'm just getting back into the gym after it being shut down since Mid March. I got sloppy with my eating habits and now I'm ready to get back into better health. She and I are the same age and I find this very inspiring. I wish her the best in her life journey 😊

[philipneagle]

Total respect for her. Beauty inside and out. She is an inspiration and testimony for others to make changes and positive choices for their lives mentally and physically. I am very glad to have found this post. This video is very good and well done Ms. Evelyn Flaharty. You are truly a blessing. Thank you.