Fat Loss Rowing Workout Great for Beginners to Advanced

Fat Loss Rowing Workout Great for Beginners to Advanced

Check out how you can burn calories using your in-home rowing machine regardless of your skill level!

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► Magnetic Rowing Machine Rower w/ LCD Monitor SF-RW5515

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#Rowing #RowingMachineWorkout #RowingWorkout

[purplexfrootloop]

Just did this with my new Sunny rowing machine I put together last night. Only 15 minutes and I’m dying lol

[stephaniebalazs]

Please make more like this! A 30 minute workout would be great!

[vivianpascal]

Great workout! Straight away to the workout and no talking. It will be great to have the same style for 20 or 30 minutes rowing videos.

[lmurray]

Great workout- I’ve been recovering from an injury for 3 months and was afraid I’d have trouble getting back on my rowing machine. This workout made it very accessible again. Thank you!

[tekektron]

Easy to assemble, nice wide seat, very quiet, and it is super easy to move around. Great purchase, I’m very happy!

[knrecwe]

Very nice! I think it would be better if we could hear the sound of the machine and the voice of the demonstrator like the other one.

[emilyjholl]

Thank you so much for this video! It was so helpful to see a woman rowing. I followed several videos of a man (who was amazing), and I just had such a hard time telling with his wide/tall build and frame where I was supposed to be hitting on the pullback etc. this was the first time I was able to follow along without my back hurting!

[jyotimodi]

Awesome workout, just completed day 2 feeling exhausted but loved it. Thanks.

[Nick-welf]

Her technique is totally wrong. Legs-arms, arms-legs ! She is doing legs arms together both directions.

[Syrilian]

Do you have any tutorials for full motion rowers?

[adrianacps]

I love this workout! You should make more

[mariakayler]

Wow, a great work out! This should make me loss some pounds if I keep at it :-

[markeishamurrell]

Are you able to tell how many rowing strokes are needed to make a meter? I have this same rowing machine and it only counts strokes. I need 5000 meters in 25 minutes

[cynacaba]

2 times a day this routine for 5 days. In how many days I will notice the change on my body?

[donaldross]

I love your effort but you should work on your technique. You’ll got a lot more out of your workout. May I recommend a Dark Horse Rowing video? I think you’ll love it.

[mariakayler]

Its' definitely a great work out!

[johnnywaffles]

Can you adjust the tension further? I put mine on level 8 and it feels like butter.

[anitaribbons]

This is very poor erg technique & shouldn't be followed to prevent injury.

[loraienicols]

The music is lousy and there’s no instruction

[edwardhayes]

Not bad for sales pitch be back thanks