Why You Can't Remember Anything

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Why can't I remember anything? That is a question a lot of people ask themselves. We begin to wonder if something is wrong with us or what is the reason that we can't remember anything.

So here is why you can't remember anything. First of all, you may need to realize that your memory is actually much better than you think it is. You can probably remember a car accident from 20 years ago because your memory is actually pretty good.

Your brain will remember action and emotion and this is why you remember things long term. In other words there was a lot of action or emotion plus you also remember what you review.

Your expectations must be realistic in regards to your memory.

Paying attention is the first key to your memory. Sleep, good nutrition and exercise all improve your memory. Do your best to get 8 hours of sleep every night.

When you get plenty of sleep your brain will replay what you learned during the day.

[Brainathlete]

If you would like to get my memory training course go here www.blackbeltmemory.com

[hip-hopman]

Engaging emotions is the key when it comes to memorize something

[aheartoflovecanneverbedefe]

There are things I TRY to remember and I just keep on forgetting. While there a things that STICK like glue that I put no effort into. Sometimes I might hear someone telling or repeating a phone number and all the next day I remember the number, but if try to remember it then it might get harder. Sometimes I think the process of trying to remember, Yeah that conscious effort to remember, interrupts the process of memory recall.

[thomasjoseph]

Very useful information sir
I'm a medical student from India and this helps a lot.. I'm not a born talent and techniques like these (smart work) and hard work keeps me going .. Even with these techniques it takes a lot of time and a lot of hard work and repetition to study subjects like pathology, pharmacology etc..

[justint]

I am in DESPERATE need of this, I just started a job I really love, because I am confident and can kill it in interviews. Now I have to concentrate and remember the things I am told.

[itree]

His talk about sleep. I can't tell you... I can express the urgency of sleep enough. My memory is shot. I only get about 4 and a half to 5 hours of sleep. 😢😢

[doomslayer]

I was actually freaking out because I'm 24 and i literally thought that i have dementia or something I'm gonna take in some omega 3 get sleep and drink more water thank you so much sir you put my mind at ease

[glutenfreetaquito]

Richard Feynman was NOT a psychologist… he was a theoretical physicist. I enjoyed the video but it’s be nice to pin that info somewhere. He was huge in the science community

[abdessamadchafik]

"Thoughts combine with emotions become for a long term memory "Jim kwik, your state and useful practice determine the quality of memorizing and recalling ideas

[harshchakraborty]

Hey Ron !!! Long time no meet, huh ?Good to see you back !!! How you doing ??❤️

Love from India 🇮🇳✨

[winter_bear]

Thank you so much
I'm really struggling with my studies
Thank you so much💯🌹🔥

[justint]

I can’t wait to try the mind palace tomorrow at work as a server assistant remember table numbers and food items, should help me greatly!

[allensappington]

Man
Your video teaching are CONSTANTLY
IMPROVING !!
QUESTION ??
IF YOUR TEACHER ISN'T
IMPROVING
How is that going to
EFFECT
the
STUDENT??

[shobikhan]

It is very imp video .. some points -- > review, visualize, rest sleep ... Test .. diet .. review while driving and bathing. But more points in this video

[elizabethlopez]

This is how happens that I can’t and I can’t remember anything😢

[greyzonee]

Hey Ron, your videos are very educational and concise. i will refer my students to your channel.

[ragohades]

Thanks for your helpful support, sir .

[ThatcanadianguyHey]

I thought my memory was getting bad until he asked about if I was in an accident and I went right back to an accident I had 30 years ago. I knew who was driving, what happened to the car, who was with us, etc.. Now I realize my memory is good I just got real bad at paying attention. 🙂

[LonelyJester]

yeah, tsk I was actually thinking about this yesterday. I suffer from anxiety and mostly just plow through the day and then Im wondering what did I do or what did I learn. its very frustrating, sometimes I think Im just wasting time .But now Ive found exactly why and what to do...maybe ive always been like this too and it really sucks. Time to change it...and be the best me I can be. Thank you.

[salinaakter]

Maybe YouTube and Ron can read my mind, cause I found this video right when I'm unable to remember anything