HOW TO GET 6 PACK ABS [THE REAL TRUTH!]

‘Aim to do something everyday that pushes you forward.’

#simeonpanda #sixpack #abs

[proenglishtutors]

Just a tip...As a former track athlete. Never let your heels hit the ground while running. Run on the balls of your feet. You will be able to run longer and also better protect your knees.

[patrickbateman]

This might be the first time I've ever seen a video on youtube that had the title of "the real truth" and wasn't full of bullshit information. Thank you sir.

[BabyLace]

He looks like when his car breaks down he just comes out and carries it to the garage

[angelikabawooree]

I am 61 years now and since 3 week I start with this exercise
I feel my body come strong and I have a super discipline
Thanks a lot

[ophirthefirstisrael]

Real humble dude in the industry. I’ve followed exactly his tips and I see results.

[mr.mintoutou]

Simeon, you should be the villain of next black panther!

[MrSirFriedRice]

I’m 44. Didn’t get my 6pack until I was 42. I been working out since I was 16. But didn’t understand proper diet, therefore I was never really able to see my 6 pack. What changed for my 6pack to clearly show? Intermittent fasting 8/16. No process food (I’m use to it and made this my lifestyle. But I do splurge on weekends and in vacation.). HIIT (timed mile or timed 100 burpees, even with a weight vest). Lift 2-3 times a week, stretch 2 times a week, cardio 2 times a week. I suggest doing everything gradually and eventually your body will accustom this as a lifestyle. Recently got my Dexa scan. My BFP is 11.7%. Best of luck all!

[IAMUNUAMI]

(1) Eat Clean, (2) Situps, and (3) Cardio.

Namasté; loving, sharing, caring, and giving.

[mistad]

I love the fact that he is straight-forward and that he thoroughly explains his methods regarding fitness. I appreciate that and subscribed to this channel for those reasons alone. Keep up the Awesomeness!

[magicstick]

Simeon, I know you get Millions of comments and probably dont have time to read them all but i want to say thank you for always telling the truth and keeping it real. You always cut through the Bullsh*t and get to the heart of the matter with facts and advice coming from your honest perspective. Thank you Brother!!! Cheers to continued success in all that you endeavor. You're the man!

[SimeonPanda]

Hey people! If you liked this vid, please tweet about it and share the link 💪🏾

I appreciate your support. 👊🏾

[ansariclips]

There are 742 people so far who didn’t like and understand the facts, logic and exercises in this great video!!
One minute silence for all those legends!
😔😅

[suminscreen]

he looks like the jacked version of michael b jorden.

[qa]

I love my 6 pack abs, thats why i protect them with a layer of fats 😂

[reptarbun]

Ex-professional boxer. I always tell my friends who want to get a six-pack to eat less, count calories, and do cardio. Don't worry about what kind of cardio, just get your heart pumping and do it consistently for at least 30mins. Building muscle is hard, developing an athletic skill is hard, conditioning is hell... Losing fat is easy.

[onthetrailwithmarvin]

Best video I’ve seen on abs and the straight truth about fat percentages. Great workouts, I’ll try these at the gym! Thanks!

[teslacybertruck]

It's like Usain Bolt trying to show us how to run a 9.58.

[KwyatMan]

Love the in-depth info at the beginning. Nobody has done that. Good job!

[mr]

The British version of *Michael B. Jordan*

[jacobbartolotta]

Dude, I genuinely love how realistic you are, your videos are informative and inspiring, and have helped me through a lot of the humps and questions in starting a legit gym routine and life style. Thank You.