Fix Your Rib Flare - Pt. 2

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Fix your rib flare with this breathing exercise. Follow and don't miss part 3.
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#pelvicfloorexercises #ribs #breathingexercises #breathingtechniques #homeworkout #fitmom #mombod #bloating
  1. Caroline Packard DPT
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I did one that took 4 minutes!And it was completely gone!If you fold a pillow and sit and put your feet to your butt and lay the folded pillow on your lap and fold your upper body onto the pillow and put your elbow on your knees it works!And its comfy

Sprout.pawz.
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Lie on your side and put that ankle over my shoulder. Yes, that's right. Just like that. Lol.
Your obliques and ab muscles are going to be fantastic. Trust me. Lol😂

justinmarlow