Benefits of Drinking Warm Water | Warm Water Benefits

#benefitsofdrinkingwarmwater #warmwaterbenefits #drinkinghotwater

In this video, we will be talking about the 8 health benefits of drinking warm water.
1. No More Constipation.
Warm water is perhaps the best and most natural laxative that is cost-free and does the job better than any other commercially available laxatives. It’s easy, and requires no effort, and has no side effects.

2. Better Circulation.
Ever noticed the glow that comes to your skin, especially your face, when you have something hot. Warm water has the same effect on your skin but in a healthy way. It boosts blood circulation and keeps your skin looking fresh.
3. Anti-Ageing Strategy.
Yes, Instead of spending big bucks on those expensive anti-aging creams, just get in the habit of drinking warm water throughout the day. Warm water helps in flushing the toxins out of the body more efficiently than normal or cold water can, leaving you looking younger.
4. No More Dryness.
While water is important for proper hydration of skin, it is warm water that’s the best solution for skin dryness.
5. Clears Acne and Pimples.
As mentioned earlier, warm water flushes toxins out of the body. No toxins mean no acne and pimples!
6. Clear Nose and Throat.
Along with inhaling steam, it also helps to drink warm water when you have a cold or a cough. Not only does it soothe the irritated throat, it also helps in the decongestion of the nose. Colds can have a surprisingly dehydrating effect on the body, and drinking warm water takes care of that too.
7. Relief from Menstrual Cramps.
Many women will be familiar with the practice of using a hot water bag when those menstrual cramps seem hell-bent on ruining your day. A better solution, however, is to drink hot water, rather than place it in your womb. Let the magic happen from within.
8. Better Hair Growth.
Warm water, as explained before, boost blood circulation, and that is how it promotes hair growth. The reason hair growth is poor in most women is due to poor blood circulation. Which in turn means poor nutrition for the scalp and hair.

[MEDICALDESTINY]

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[decathlete]

How warm ? 40 celsius ? 50 celsius? 60 celsius ?

[biggface]

Dumb question…When you say warm, are we talking hot water cooling down or room temperature 🤔?

[magretomondi]

is it good adding lemon & orange juice on warm water?

[TheDenny]

Couldn't understand a word she said. Poor choice for a spokes person!