11 Health Benefits of Drinking Warm Water

Here are some amazing health benefits of drinking warm water every day! Drinking warm water in the morning on an empty stomach, in particular, has been shown to provide many benefits over drinking cold water. And if you're like most people, you probably start your day with coffee and drink sever cups throughout the day. Well, warm water has similar benefits as coffee, and it's WAY better for you!

Drinking warm water daily is an easy and inexpensive health practice that can make a huge difference in how you feel! Watch this video to find out more about the health benefits of warm water and how it can help you improve your health.

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[nogwatshagumede]

This works wonders for me i've a glowing skin too i started taking warm water 4years back may the Almighty bless you for sharing the inspiration

[k.m.]

I knew the benefits of cold water. I often wondered about warm water.. Thank you for this video 👏😊💯

[govegan]

I love room temperature water but I will now incorporate warm water in my day.

[aqhasassy]

Cold in summer. Room temp in cooler days. I’ll have to give warm water a try.

[ellyneilsen]

Does warm water with lemon and ginger count?

[berylseerane]

I'm going to start drinking warm water

[PetuniaNathan-keod]

I only thought cold water would do better but thanks to this video 👍

[olgamarcelo]

A lady about 73 years old told me they where going to put a knee, she drinks every morning a big jug of warm water, she don't need the operation any more, she is very active now. I don't like warm water🥺, I wish I could drink it.

[sublime]

If you don't like the taste, add a slice of lemon and a little honey

[TheRealTomahawk]

I used dark roast coffee as a pre-workout and I was always surprised because at first I thought of it as a joke and then I realized I was hitting PR’s and so it wasn’t a joke, but I couldn’t understand it, why on some days was I stronger than I was on other days it’s not just macros and the perfect amount of rest and time off and perfect training, warm water does the body good? How does warm milk do the body think about it? Mothers milk is warm isn’t it?

[dangelorrrr]

Question: At what temperature is water warm?

[WillPOnya]

I drink mostly cold water simply because it taste better and is more refreshing. Having said that, the water you drink goes directly into your stomach where the body either warms or cools the water to body or stomach temperature....so this video really doesn't make any sense with its claims. It all sounded good but I don't believe the claims have any basis in reality.