Is keto healthy long term?

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DISCLAIMER
This content is strictly the opinion of Dr. Josh Axe and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.
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But those of us who have digestive issues with almost all carbs - we just do better removing it permanently.

contrarian
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Can you make a video on what the best specific diet is then long term?

vettruscrawfordrealtyhomet
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What about complex carbs? Like vegetables? I have been keto for 4 years. I would like to hear why it is stress for the body. I lost 70 pounds on keto.

michellegeorge
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Can you plz make a video on this topic main in detail?

Rol
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How many daily carbs & net carbs long-term?

Tt