Lower Body Ball 🔥 | 15 minute Workout #lowerbodyworkout #barre

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🔥 Sculpt, tone, and burn in just 15 minutes! 🔥

Join us for a fun and effective lower-body workout using just an exercise ball. Strengthen your legs, boost your heart rate, and feel the burn—all while having a blast! Whether you're at home, at the gym, or on the go, this workout will leave you feeling strong and energized.

Join the community, challenge yourself, and achieve your fitness goals starting today!

#totalbodyworkout #coreworkout #physique57 #barreworkout #fitness #barreclass #pilates #ondemand #athomeworkout #armsworkout #abs #sculpt #thighs #glutes #fullbodyworkout



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📌 DISCLAIMER : When starting any fitness workout or regimen, it is essential to consult your physician to ensure this program is right for you. Do not start this program if your healthcare provider advises otherwise. Any exercises or information on this channel, through videos or comments, is to be used at your own risk. Physique 57 will not be responsible or liable for any harm, damage, or injury as a result of any information provided.
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