50 Min Fat Burning HIIT Workout | Burn 1000 Calories (Full Body, At Home)

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Intense 50-minute fat-burning HIIT workout that combines two powerful routines into one, made to help you burn up to 1000 calories and tone your entire body from home.

▸ Full Body HIIT Workout
▸ Time: 50 Min
▸ Intervals: 45 sec on/ 15s Rest
▸ No Equipment
▸ Calorie Burn ~1000
  1. Oliver Sjostrom
  2. full body workout at home
  3. at home hiit workout
  4. workout for men
  5. cardio workout at home
  6. hiit
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Комментарии
Автор

秀逸❤️‍🔥
これは楽しいし飽きないし理想のルーチン❗

シェアをありがとうございました💗

くま-yjw
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What an excellent combination of hard intermediate and easy exercises put together. Enjoyed every bit of it. Can't thankyou enough.

sumayyakhan
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Thank you dear Oliver i enjoy with your exercise

arezooMohamadi-uc
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Thank u so much I love 50 mins. I can’t wait to do this in ten mins ♥️🤗🤗🤗. I’m thankful for u!! Please keep them coming as u r my only coach!! Appreciate u so much!!!

jessicalavalley
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Ur the only one who whnever i follow he's workout i see a huuuuge difference in my body soo fast...thnku thnku greetings from morocco

ندى-كغب
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Love it, excellent workout as always Oliver!

himawari
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Another great workout thanks Sjo! I burned around 600 calories with this one not bad at all! 👊🏾

thatnerdjock
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I am from Argentina 🇦🇷. I started training with your rutines and I really love them. Thanks You very much. Greeting

fernandaacuna
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Fantastic workout, thanks so much. Perfect length and pace and no real repeats.. perfect! : ) 👍

christianhoper
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Hello Oliver,
could you please do a 50 min hiit all standing workout😊

faceless-ir
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Great mash up session - really enjoyed it and the time seemed to fly by. Thanks!

emmamajor
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Un Workout más completo!
Muchas gracias por sus rutinas, son perfectas para estar fuerte y resistente. 💪🏽💪🏽💪🏽😊

fiorellalaquihuanaco
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Hey, Oliver just came across your channel, and i love ❤️ it. Great moves, and 50 minutes were not bad. Is there any way you can add some modifications for people like me with knee issues. Thanks, and keep up the good work

sandreneherbert
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Appreciate it my brother.
Thank you. Been following the calendar so far and i’ve got to Thank you for the videos and the effort.

JayRivers
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Thanks Oliver as always perfectly ❤ greetings fron Vienna 😊

ollenymorales
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I really really enjoyed your work
Thanks a lot ❤❤❤ .from ORAN, ALGERIA

arroumiaabdelkrim
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Thankew boss It's Really Good Workout I do this everyday🎉❤

Usmanakrem
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THANK YOU THANK YOU THANK I am really enjoying your workouts. The HITT training is awesome. I never thought I could do it, but 41 pounds are the man!

jime
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🎉🎉🎉🎉 love the music and the workout 🏋️‍♂️

karen
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SUPER LA RUTINA COACH OLIVER, M ENCANTÓ
FELICITACIONES

luigiluccelo