How to Measure Your Waist Circumference

[pokerandphilosophy]

This looks overly complicated. What I do is rub my belly with charcoal, then roll on the white carpet in my living room. I then measure the distance between the two imprints of my belly button.

[jimbokraut]

Never mind the haters out there. I thought this video was spot on. Great idea to mention lowest rib and pelvic bone. Thank you,

[stopit]

Male, 5'10, 34.5inch waist. I wear a size 34 in some jeans and a size 32 or 33 in some. Depends on how they're cut.

[bapa]

If you think his nipples are the eyes and the belly button is the nose you can’t unsee it

[yarpen]

missing the crucial piece of information here: do you hold your breath while measuring?

[Sobador]

My measuring tape is cold, metal and doesn’t go around my waist seamlessly.

[Twobarpsi]

Thanks! I was using the pants method.

[jebronlames]

very helpful and very nice outro music

[skinny]

My problem is I can’t tell if I’m being loose or pushing out.

[asdf]

56" at 4'11"tall. Tailors tell me I'm on my own.

[soulrobotics]

Is better to doit on the " impossible to cheat" position. That is, laid down, take a deep breath, exhale. During exhalation measure like it is descrbed here. That is impossible to cheat and try to do it before breakfast.

[tomsveen]

My only problem is to know how to consistently measure, because I can easily change the measurements by a couple of inches depending on whether I try to pull in a bit, or let it all really go. I guess maybe try to relax and end up somewhere in the middle, but any tips? Thanks!

[LastRightsTV]

According to this I'm 43" and 36" jeans fall off of me... 34" is tight

[andrewshadowy]

If you have bought them to lose, you can get a belt to tighten them. It’s better to of gotten them lose then too tight.

[MAEAMAEAM]

very helpful.. what's ur height btw?

[hrod]

This isn't accurate, you are actually getting your hip bones.

Just measure the smallest part.

[arkatoz]

Too quiet! Had to turn speakers to max to hear you, then when I opened the next

[SPLITSLEEVE]

do not use your height as a ratio with your waist but use your hips. Like waist is 30" and hips is 36" so 30/36=.83 Anything below .9 is good.

[snackpup]

my ribcage and my pelvis bone are really close

[wathah]

So easier to say your belly button LOL,