Headache 💢 at the top of your head? Let's get rid of it!

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Headache be gone!

DIY this headache away with some easy SELF manual therapy!

The Splenius Capitis is a muscle in our neck that helps with loads of neck motions!

However, because of this day and age, it's excessively easy for this muscle to overload itself and work too hard (kind of like the rest of our bodies) - making muscle knots prevalent.

These knots can refer pain into other parts of our bodies, like our heads! Giving us tension headaches and symptoms of Migraines!

Try this out and see how it feels!

⚠️ Disclaimer: This post is solely for informational purposes and is not intended to be a substitute for professional medical advice.

Do you enjoy💆💆‍♀️ Massage Therapy⁉️ Me too, that's because I'm a Registered Massage Therapist - if you're looking to have treatment with a ⚕️ health care professional about a 💢 pain problem or functional issue you have, and happen to live in the 🇨🇦 Greater Toronto Area, specifically Mississauga - 📮 DM me or visit my 🌐 website with the link in the bio!
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It works and it reduces thanks a lot brother

hh
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Hi, I had a head pain in my left side for three days and right now I’m at work and I was watching a video and I tried it and it work. Wow is really work I don’t have no pain less in five minutes. Thank you so much.

yoursalemtekie
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I am shocked. I have tried this just once and it works 😭 thanks alot. ❤️

priyankarawat
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Literally just helped one side, I will try the other..I get cluster headaches and since watching these videos as a massage therapist I been suggesting to my clients

KhalessTheTherapist
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omg my head was hurting from the back when i did this it worked thanks mate god bless you

Crazteru
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The pain was gone instantly! Thanks you're my saviour!.
For this i'll subscribe

johnmarlousimafranca
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THANK THANK YOU VERY MUCH😔🙏 MY BROTHER YOU REALLY HELPED ME I WAS IN THE SAME SITUATION BUT NOW ITS GONE THANK YOU ❤❤.

EletricMusta
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Just amazing, it works instantly. Thanks brother❤️

kunikaseth
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Yo it actually worked. You're a life saver.

BiRainbow
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this works 😐 assumed my time was coming

asapmonkey
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thanks. i had this pain from two days. it solved immediately

exxtraagyaanofficialm
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Oh god you save me i have headache from 2 months i am trying to explain the doctor that i have pain on my head but he always give me pain killers i just did this exercise and pain reduced significantly

darshanmodi
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It works for me instantly, thank you!

sheilalangreo
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Worked in few seconds only .. just amazing

PEACE_NO_HATE
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it worked like magic, in just a few seconds.

nabeelarather.
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You hit that one right on top of the head💯
Can’t believe it😮I Love your presentation too. thanks a lot. Oh my gosh.❤

waiwai
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You can also take your hair down, it relieves tension as the hair is being pulled towards the top when tied up but a low loose pony with a scrunchy is great when you have to have your hair up 👍

Julia
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todays date: 12/6/2024, I'm 36 years old and never experienced this until yesterday. (GD vaccine injury i tell you. i can litterally feel my heart. never been able to do that before). anyways. i just wanted to say, THANK YOU for this video upload. I always shy away from drugs (even the "safe" good ones. I've always preferred holistic approach or just let the pain happen to me and let Jesus do the healing.

wesleytietz
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It works so good thanks mate may god bless you

notgodzze
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I'm afraiding about that pain feel. thanks for ur solution

sruthiinternational