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Headache 💢 at the top of your head? Let's get rid of it!
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Headache be gone!
DIY this headache away with some easy SELF manual therapy!
The Splenius Capitis is a muscle in our neck that helps with loads of neck motions!
However, because of this day and age, it's excessively easy for this muscle to overload itself and work too hard (kind of like the rest of our bodies) - making muscle knots prevalent.
These knots can refer pain into other parts of our bodies, like our heads! Giving us tension headaches and symptoms of Migraines!
Try this out and see how it feels!
⚠️ Disclaimer: This post is solely for informational purposes and is not intended to be a substitute for professional medical advice.
Do you enjoy💆💆♀️ Massage Therapy⁉️ Me too, that's because I'm a Registered Massage Therapist - if you're looking to have treatment with a ⚕️ health care professional about a 💢 pain problem or functional issue you have, and happen to live in the 🇨🇦 Greater Toronto Area, specifically Mississauga - 📮 DM me or visit my 🌐 website with the link in the bio!
DIY this headache away with some easy SELF manual therapy!
The Splenius Capitis is a muscle in our neck that helps with loads of neck motions!
However, because of this day and age, it's excessively easy for this muscle to overload itself and work too hard (kind of like the rest of our bodies) - making muscle knots prevalent.
These knots can refer pain into other parts of our bodies, like our heads! Giving us tension headaches and symptoms of Migraines!
Try this out and see how it feels!
⚠️ Disclaimer: This post is solely for informational purposes and is not intended to be a substitute for professional medical advice.
Do you enjoy💆💆♀️ Massage Therapy⁉️ Me too, that's because I'm a Registered Massage Therapist - if you're looking to have treatment with a ⚕️ health care professional about a 💢 pain problem or functional issue you have, and happen to live in the 🇨🇦 Greater Toronto Area, specifically Mississauga - 📮 DM me or visit my 🌐 website with the link in the bio!
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