How To Treat Nerve Pain in the Foot, Toes & Legs [Causes & Treatment]

🦶What are peripheral neuropathy causes? Peripheral neuropathy symptoms? We go over the BEST ways How To Treat Nerve Pain in the Foot, Toes & Legs [Causes & Treatment]!🦶

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NOTE: To be clear peripheral neuropathy has many different causes & can be not curable.

0:00 Foot neuropathy and nerve damage in the foot is called peripheral neuropathy
0:59 What is neuropathy in feet and hands & Peripheral neuropathy causes
2:05 See a podiatrist for peripheral neuropathy
3:37 Back injury is called radiculopathy
5:55 Tarsal tunnel syndrome nerve damage
6:32 Morton's neuroma peripheral neuropathy in the toes and foot
7:24 Peripheral Neuropathy Symptoms
7:40 Diabetic peripheral neuropathy foot pain
8:25 Alcoholic neuropathy pain in feet
11:05 Peripheral nerve damage due to overpronation of the foot
11:47 Best Shoes for peripheral neuropathy
12:03 Best insoles for peripheral neuropathy
12:40 Best ankle and foot braces for peripheral neuropathy
13:41 Causes of neuropathy in feet
14:12 Home remedies for neuropathy in feet
14:46 Peripheral neuropathy in feet massage and stretches
15:31 Best creams for peripheral neuropathy in feet
15:46 Injections for nerve damage and peripheral neuropathy
17:13 Peripheral neuropathy and blood flow problems
18:40 Compression devices of nerve pain
19:32 Nerve damage from sitting
20:00 Neuropathy and burning pain in feet at night
22:36 Best vitamins for peripheral neuropathy in feet
25:02 Peripheral neuropathy medications
27:16 Acupuncture for peripheral neuropathy
27:40 Surgery for peripheral neuropathy
29:30 Exercises for peripheral neuropathy
30:11 Stretches for peripheral neuropathy
30:54 Best products for peripheral neuropathy

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📢See a Podiatrist!📢

DISCLAIMER:
Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2x traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery. Dr. Biernacki is a licensed podiatrist & surgeon in Michigan. This video should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam & diagnosis. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition.

[DrTomBiernacki]

👉 LINKS 👈
Disclaimer: This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel!
Best Neuropathy Multivitamins:

Best Magnesium Supplements:

Vitamin D3 & Vitamin K2 Supplements:

Turmeric (Anti-inflammatory benefit spice):

Benfotiamine (Vitamin B1 Thiamine):

Vitamin B12:

Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content):


Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes.


Related Videos:
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[cynthiaedwards]

Please do a video on
Nerve on hand tingling in fingers

[amussukk]

Exercise in water has been very good for me.I have footdrop after backsurgery, nervepain in my feet. I am living in Finland, hot sauna and cold water after sauna also helps for better bloodflow. Days after swimmingpool and sauna I am nearly without pain.

[lansalybrooks]

Wow! Thanks so much for sharing this information. I'm 33 years old, and has lupus. I just recently got discharged out the hospital and struggling with nerve pain in my left foot. I'm struggling with almost everything you talking about and I can barely walk. I'm walking around with the help of a brace in my sneakers. I'm going online now and try ordering all of these. These tips are very helpful to me thanks so much. Will be back to give my review.

[sandratjauw]

One of the best video about neuropathy of the feet. Thank you so much. Blessings. 🙏🏻

[angellove-xh]

Yes always had heavy stiffness in my right foot

[redsage]

I have RLS, I will be using some of your tips. I do use some of them now. I got to do more exercises. I like the exercise stick; I’m going to get one.

[DrWellness]

This video is incredibly helpful! Thank you for sharing such valuable information on treating nerve pain in the feet, toes, and legs. Understanding the causes and effective treatments is so important for those struggling with this condition. Your clear explanations and practical advice make a real difference. Keep up the amazing work—you're truly helping people improve their health and quality of life!

[mogbadunolababatunde]

Thank very much for this ur video and explanation God will always be with you for you are so helpful

[angel]

I know this peripheral neuropathy struggle primarily because I work on my feet 10+ hours per day. I have also had spinal arthritis since I was in a bad car accident when I was 8 months pregnant with my son. I got rear ended by a woman going at least 50mph

[chrismategourdet]

Thank you for educating me about this nerves pains 🙏🏾🙏🏾🙏🏾

[DJ-X_YT]

For everyone reading this, finding the banned book called “the hidden herbs” by anette ray should be your top priority

[remedymeHOUSEdoctor]

Lyme disease can cause nerve pain as well. Thank you for a great video.

[jerrychambers]

What about superficial peroneal nerve pain from ankle replacement? How best to treat it?

[luzvimindadeguzmancopland]

THANK YOU DOK FOR YOUR INFORMATION ADVICE GOD BLESSED

[Mpo]

I got the Covid 19 last year in August, 2022. I was sick for about 2weeks at home. About the 4th day the bottom of my feet started to feel hot and i always were searching for a cooler spot on the bed sheets to rub my feet against. I knew that was a new and unusual feeling that started with my Covid sickness. Well, it’s been 8 months now and that problem didn’t completely go away. Now I have more cold then hot sensations.I don’t feel the hot water in the shower when I step in. My legs from top to bottom are not the same as before I got sick with Covid. My dr send me for a ultrasound scan, and the blood vessels were good but nerves were not tested. And I don’t have diabetes, cholesterol is a bit up but that’s nothing new. Looks like I have to get more tests done, this doesn’t look like it will go away on it’s own.😢 Thanks for this info and video!

[angel]

I'm so thankful I stumbled onto your videos!! The information you share helps educate me. What can you suggest for someone who works on her feet all day? The foot pain is bad enough at work, but it's awful once I get home so much so that it hurts to walk and the pain interferes with my sleep badly. Some nights I'll apply Tiger Balm and still takes me hours to finally be able to sleep. I'm only 56 but I hobble around the house like I'm 90 once I lay down for a bit and try to get up even just to walk to the kitchen or bathroom. It seems like I'm in constant pain no matter how many hours I can lay down. I've been in bed for a week now with COVID and I still hurt like I put in 10 hours on my feet each day. Like my Mom & I always joked, "I'm way too young to feel this old!"

[mariahfolkard]

My foot nerve damage in 2021 and going through same pains I am going to Neurology clinic

[Rogue-bhds]

Hello Doctor I crushed my Hip and now how drop foot, any advancements on foot drop and yes I have a lot of pain in my foot and leg, due to lack of blood going to my foot. The only thing that somewhat relieved it was Compression socks

[Kmurray]

I broke my grand toe a year and a half ago. Dropped a heavy wooden nightstand drawer with at least 20 pounds of weight in it directly on my big toe. Still having pain a year and a half+ later. Think it’s nerve damage. Doctor recommended a CT scan after having 2 sets of X-rays. I think an MRI would be more useful in looking at the nerves or is an CT scan actually a better way to go?