5 Things I Wish I Knew When I Started Calisthenics

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In this video, I've put together the top things I've learned through the years, drawing on both my knowledge as an pro athlete and as a performance psychologist. I hope you find the tips helpful!

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Комментарии
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Awesome video bro. Keep posting you're one of my fav calisthenics athlete :)

furygamingtamilfreefiree
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Please make a how to get a stronger weighted pull up video

faresk
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Crisp and concise video . Good work 👍🏻
I do 3 sets of pull ups twice a week 12-10-8. I am not able to increase my reps for the last 2 months

Ramanaht
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I just didn't understand how to train the basic exercises in the training routine, for example, doing the maximum number of repetitions, adding weight...

kalieldb
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is it ok to train one arm pull ups before Weighted pull up session or will it affects the weighted pull up strength

faresk
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How can I unlock the one arm pull up? ❤

Goodd_Angel
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If I would like to ask for your help in my traning planing for my calisthenics aims, in that case could you help me?

requiemdani
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“Buff Jacob isn’t real, he can’t hurt you”
Buff Jacob - 2:11

rasmusmott
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Hey Jacob would you be interested if I help you out with editing your videos? I can send you a screenshot of a client I worked with if you are interested! Thanks!

tanaysaundattikar