how to stop being controlled by negative thinking & achieve freedom of mind

For the beautiful souls that are interested, my new book is called Don't Believe Everything You Think: Why Your Thinking Is The Beginning & End Of Suffering is available on Amazon!

[esjay]

I read your book. It has changed my life. When I realized that the past and the future doesn't exist that is when I understood that I must live in the present. My suffering has ended.

[Christina-wcxi]

I think everyone that has read your book manifested it into their life in someway. Thank you for sharing your knowledge in such an affordable, easy way to understand. You’ve gained a lifelong follower 🙏🙏🙏

[globin]

I had the worst year of my life anxiety wise and something compelled me to buy your book (call it instinct, or the Universe, or the flow).
It was a beautiful read.
My first thought (or was I THINKING?) was that it was overly simplistic, but the more I read the more it made sense.
It was so simple yet so groundbreaking.
Thank you, truly.

[mitchell]

Man, your book popped up on a random discord chat and I just felt compelled to read it. Three days later and I feel more at peace than I have felt in four years.

[AnyaKeos]

Hi Joseph, thank you for writing your book. I've read the Flemish version 'Krijg grip op je denken', the wisdom you share is simple yet life-altering.

[briivolving]

It’s so crazy how I ended up here. For the past two years I have been suffering. I lost sight of God/Source and got stuck in a sea of depression with lots of negative thinking and overthinking. Today I journaled a little bit and I vented on how I feel like i’m stuck in a loophole and really just asked God to help me. Something compelled me to look at my kindle library after that and I came across your book I bought over a year ago but never read. Decided to give it a read today and I’m already half way through the book. Let’s just say that you have saved me honestly. I think God/Source put your book in my hands today to save me from my overthinking that was constantly keeping me drowning and never being able to keep afloat. I feel freer and I haven’t even finished the book. Thank you for your creation.

[mrgetbetter]

Just completed your book "Don't believe everything you think" and decided to learn more about the author. As soon as I saw your images I was shocked, i expected an old frail man with decades of experience but seeing someone as young as you has made the book even more impactful for me as you are slightly older than me and it seems I could also reach the same insights and mental clarity that you have at such a young age, i don't have to wait to turn 80 years old.

[prateekverma]

"Sometimes, reading a book can change a man's fortune" . I have experienced this firsthand. I believe it to be God's hand passing this book to me in the time when I was broke, depressed and highly anxious. I have no shame in admittining that tears flow down as i wrote this comment to say Thank you for this insight. I hope I get to shake your hand one day.

[hanxor]

Reading your book right now. I'm blown away by how effective the writing is - it's only been a few days and 7 chapters in, but not allowing my negative thoughts about work take over my life has truly helped me sleep, eat & actually enjoy the present reality

[bloodymarywasdrunk]

I have ocd and have been a loop of intrusive thoughts past few months, just watching this video made me realise how much I think about past events instead of just being in the present. Will be ordering your book soon.

[notdriaa]

Hi your book literally changed my view on life. I realized i don’t have to live according to my illness

[jillianchan]

Hi Joseph, I have been dealing with anxiety all my life but recently it has gotten worse. The Universe has introduced you, and your book into my life. I feel lighter knowing that some things are out of my control. I really appreciate your insights and it is definitely a book I will revisit in the future.

[ImbolcSirbu]

You are such an amazing soul, bless your heart, it's also 'so beautiful' of you to use 'we' alot, often people who are 'above the problem' (or often), use the 'you' word, it has an immens impact on the heart-soul, thank you from Belgium

[meherunnesamou]

Your speech is really thoughtful and supportive, I get from your talks, what I want to get... Thank you so much for making book based speech and in the way helping us, and please keep on making such videos...
God bless you.

[bobkrohn]

Love your book. I appreciate this explanatory video.

[per_growth]

For the past 7 months, I have been on a journey to find my spirituality - I have scoured different sources and even changed my IG content to change the way I see things. I came across your book when I saw someone on the plane reading it and taking her highlighter out and marking specific lines (I have since purchased the book and halfway thru it).

What you've pointed out - the absence of thinking - is really a game changer for me.

I truly find that NOT thinking (or not obsessing over them) about the thoughts that enter my mind made me a calmer and more peaceful soul.

It is still a challenge on some days - but as you mentioned, if we start thinking less and less, this will become more 'normal' for us.

I am truly looking forward to learning more about this approach as I feel it is key to sustaining happiness and peace.

[ladyd]

I love your humility. Your book has helped me. Thank yous x

[annamaria]

my son sent me a copy of your audiobook. It changed my life! I have suffered from aniety my entire life, way back as far as I have memories. I'm 61 years old. God bless Joseph and greetings from Ireland ☘

[xDevelopers]

I just started your book and I can already know when I'm thinking and when thoughts are arising in me. It's helping me escape vicious cycle of over thinking, thanks.

[lgr]

You are one of the best that I have found on the internet! - Do More !