The Real Reason Why You Struggle To Remember With ADHD

#drlegrand #optimalmindperformance

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DISCLAIMER: This content is strictly the opinion of Dr. LeGrand and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. LeGrand nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.

[aliciaporras]

I tried watching your videos but they give me anxieties I have to come and go to be able to watch your videos. Very informative

[Ender-Corbin]

With misplacing things 4:50 I've implemented a method where i ask myself where I was last I had them, then retrace my steps. 90% of the time it works and I find what I'm looking for.
Hope this helps for others as well.

[realaussiemale]

I’ve just started taking a vitamin B supplement along with L-theanine and Ghinko Biloba. I feel they’re making a real difference to my mental focus. Thanks for recommending them. I haven’t been diagnosed with ADHD, but feel that I’ve always suffered from it.

[Sergio_deus]

This explains a lot why some time ago l was taking some supplements for exercising and fitness and l could notice my memory and comprehensive skills/concentration was better than ever before. l study Music Theory to be a teacher so it was a great secondary effect. l was so amazed like seriously they should advertise that product for students more than for people that train physically.

[kareemahmed]

thank you dr What about the theanine, doesn't it provide alpha waves?

[Ach-]

Is supplements enough for healing adhd ?

[supracurious]

Have you ever tried Riddelin aka methylphenidate as an adult? It’s way better, since trying it. Consider trying it again too.

[yasinyasin]

Wich magnesium form is god choice for ADHD?

[ElectricBlanket]

Funny Thing. I am in cafe right now, and coming here was such a wild journey because of ADHD! I packed my bag with laptop etc, forgot where I placed my phone, tipped the bag to check, and my open waterbottle spill out. Spent 10 min checking each room for phone. Then back at door, forgot where I had placed the key. It was in some other jacket. Then out the door, remembered I needed earphones, forgot and left my bag outside home haha, and went indoors, remembered my bag, ran out, went back in to search for earphones, then checked bag again and it was there.

I HATE LIVING WITH ADHD !! Getting out the door is hardest part :(

[realaussiemale]

Until just recently I’ve been on statins for 27yrs and feel the side effects of that poison has destroyed part of my frontal cortex.

[yasinyasin]

Does hearing music alpha waves frecvancy help?

[yasinyasin]

Very day I see much YouTube trying find solution, very tired of my adhd
What can do to get alpha waves in brain ?

[artmanoo]

I was already doing some of these supplements. They came in very helpful indeed. But I still take and will always take my ADHD meds. So if you are able to not take them and function fine, great. I know that without these supplements like B12 and Choline I'd be a lot worse off if I ever forgot to take my methylphenidate, which happens sometimes. And you didn't do it in this video, I know, but don't ever advocate that ADD or ADHD people don't take their meds. They're very effective. It's a bit of a pet peeve of mine that there are a number of people out there who try to get people not to take their ADHD meds, depression meds, bipolar meds, like the brain is an organ, like your stomach or your heart. If your stomach is sick/dysfunctional or if your heart is sick/dysfunctional, and you're prescribed medications for them, very few would ever say "No don't take those meds try a natural remedy instead." Society should regard your brain as an organ that sometimes needs medicine like any of your other organs.

[elizabethlewis]

I loved the Finegold book. Took dyes, preservatives & additives from my son's diet. It was the difference between Dr. jekel and Mr. Hyde. He is a very successful adult now.