This 4-Ingredient Diabetic Frozen Yogurt WILL NOT Spike Blood Sugar Levels | Prediabetes Dessert

This 4-Ingredient diabetic frozen yogurt will not spike your blood sugar levels! You will be floored how this prediabetes dessert is perfect for the entire family. This diabetic frozen yogurt recipe is super simple and does not require an ice cream maker.

As a dietitian, I am often asked, ‘is frozen yogurt good for diabetes?’ Not all frozen yogurts are created equal, and many do have lots of sugar and carbs. I made this fabulous frozen yogurt recipes specifically for diabetics.

Can diabetics have frozen yogurt?! With this recipe you can!!!

Diabetic Lemon Frozen Yogurt

2 5 oz. containers of Dannon two good yogurt (lemon)
1 tbsp lemon juice
½ cup heavy whipping cream
¼ cup Swerve

Nutrition Facts: (½ cup)
Calories - 82
Net carbs - 2.3g

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CODE - JMBLMCI6OHJGXIKE

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Hi! I am Shelly Marie Redmond, and I am a low carb dietitian!

When working with clients we set up a specific plan for your needs. From a PCOS diet plan for weight loss to decreasing inflammation with an anti inflammatory diet plan to setting an insulin resistance diet plan to weight loss for women over 40 - my goal is to have you being the best version of you!

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[racerzl]

Hi Shelly. I'm going to try this !

[jrowlove]

Love this recipe. You have the best recipes. Thank you.

[pjl]

Does this not look like the most refreshing summer time treat imaginable??? Have you heard the scuttle-but about using Allulose as the sweetener for keto ice creams? They're saying it prevents hardening in the freezer like so many keto ice creams. Definitely worth a try. Hope you get an extra day off this weekend for good behavior, Shelly, 'cause you're the best! Thanks as always, Pam

[JDLoveisLove]

I have made a lot of your recipes & enjoyed them all 😊They are also a hit with my daughters 😃🙏🏻

[blahblahblah]

I make mine with macadamia milk and a Greek plain yogurt with live cultures. I dump those 2 things in my 3 qt instant pot stir and hit the yogurt button. 8 hrs later i have a pot of yogurt. I then refrigerate over night. I flavor mine with things like frozen berries and/or cinnamon, turmeric, ginger anything to make it anti inflammatory. I also put chia or pumpkin seeds sometimes lol possibilities endless. I divide it up in glass freezable baby food containers and also have frozen yogurt

[jodihooyman]

Would full fat coconut milk in the can work?

[susanperry]

Not a fan of lemon frozen yoururt. Plus I have a quart of plain greek yogurt. Can I substitute plain yogurt, vanilla extract and cocoa or other fruit (like strawberries)?