Healthy Dessert Idea: Chocolate Jam Bites😍 #healthydessert #recipe #chocolate #viralrecipe

5-ingredient Chocolate Jam Bites😍 These are such a fun healthy dessert idea!
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Ingredients:
1/2 cup raspberries (120 ml / about 60 g)
1/2 cup strawberries (120 ml / about 70 g)
2 tablespoons chia seeds
1/2 - 1 tablespoon maple syrup
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topping
100 g / 3.5 oz. 80% dark chocolate, melted
optional: 1 teaspoon coconut oil
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1. Mash the berries
2. Add the chia seeds and maple syrup and stir to combine
3. Let sit for 20 minutes to let the chia seeds soak and mixture to thicken
4. Spoon dollops onto a plate lined with parchment paper
5. Let set in the freezer for about an hour or until set
6. (Melt the chocolate with the coconut oil). Dip the bites in the chocolate. Place the bites on a plate lined with parchment paper. They will set quite quickly since the raspberry fillings are frozen. However, the fillings melt quite quickly, so try to dip them as fast as you can. You can of course put them into the freezer again if they have melted too much
7. Store in the fridge
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[fitfoodieselma]

5-ingredient Chocolate Jam Bites😍
•
Ingredients:
1/2 cup raspberries (120 ml / about 60 g)
1/2 cup strawberries (120 ml / about 70 g)
2 tablespoons chia seeds
1/2 - 1 tablespoon maple syrup
•
topping
100 g / 3.5 oz. 80% dark chocolate, melted
optional: 1 teaspoon coconut oil
•
1. Mash the berries
2. Add the chia seeds and maple syrup and stir to combine
3. Let sit for 20 minutes to let the chia seeds soak and mixture to thicken
4. Spoon dollops onto a plate lined with parchment paper
5. Let set in the freezer for about an hour or until set
6. (Melt the chocolate with the coconut oil). Dip the bites in the chocolate. Place the bites on a plate lined with parchment paper. They will set quite quickly since the raspberry fillings are frozen. However, the fillings melt quite quickly, so try to dip them as fast as you can. You can of course put them into the freezer again if they have melted too much
7. Store in the fridge
•
•
❤️Subscribe for more easy recipes!

[MusgroveMarianne]

I made these today with mulberries from my tree + a few strawberries. My niece loved them as did the adults. Will definitely repeat.

[zinniahardy]

I’m doing this on Thursday for 56 people 🎉🎉 glad I stumbled upon your channel ❤️‍🔥 love from Norway 🇳🇴

[peytonpendleton]

I quite fancy the way u say "enjoy."😊 great recipe idea also, they look fantastic🤌🏾‼️

[bahareh_rezaie]

Strawberry and chocolate is always a good mix❤ I will try this. Thanks

[loser]

Honey instead of maple can be a healthier alternative for those who don’t feel like going out of their way for an organic maple without added sugars, raw honey can be cheaper and more available

[Maxxxxx.x]

I ended up trying this and it’s confirmed by my family, they really are delicious 😋

[MissyPecas]

I was just telling my bf today how I wanted to spend more time in the kitchen (because I haven't in quite a while). Now I will make one of your deserts this week for sure😁

[katstix]

I how easy this is. Your content is so enjoyable! I'm sending your recipes to everyone

[fero]

This looks great I will enjaoiui soon 🥰

[AishaLabiba]

It's is very tasty and healthy food 🍓🍫💝

[AlbeiramariaPachecolopez]

Deliciosa, saludable, fácil y provoca con esos colores.Felicitaciones.
Gracias por compartir tus conocimientos y creatividad.😊😊😊😊La probaré.❤❤❤❤

[barbaradaniell]

Oh my look professional!
Good would love to make those. Thank u for video.

[gracenmercy]

Oh my goodness this looks delicious I’m going to make this

[scmonaghan]

You are amazing!! So creative, so delicious!!

[chickamerino]

I need to hire you as a chef. You're so creative and everything looks so delicious and healthy.

[Fvpop]

blend the chia seeds. smoother yummier. these look great!

[jules]

OMG! That looks absolutely delicious 🤤 🤤

[summermucha]

I can’t say this enough, I love 💚 the “Enjoy “ at the end. 🌸😊

[MAGICALAttika]

Lovely creative recipe.❤👌🏼👍🏼👍🏼👍🏼🫶💓💓💓💓🫡🎊🎊🎊