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MS Exercises You Can Do During the Day
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There are plenty of ways to get movement into your day, even when you're busy!
Emily Reilly, an adaptive fitness trainer, is here to show you a great exercise that you can do while watching TV. It's a simple way to still get your movement in during downtime in your day.
Emily Reilly, an adaptive fitness trainer, is here to show you a great exercise that you can do while watching TV. It's a simple way to still get your movement in during downtime in your day.
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