How To Use Sunlight As Medicine For Your Body | Amazing Health Benefits of Sunlight

Did you know that 15 mins of sun bathing therapy can help you heal your body? Watch this video from Subah Saraf to learn more about the health benefits of sunlight. Sunbathing acts as a natural medicine for your body.

Learn about the healing power of sunlight, to be your fittest, healthiest self. If you take sunlight in the right way, it can be a working hospital for your body and permanently cure diseases. In this video, well discuss 2 ways to harness energy from the sun - sunbathing and sun gazing.

We will learn why sunlight is important for us, how much sunlight do we need and various benefits of sunbathing and sun gazing. We will discuss all about the sunlight vitamin D, how sunlight can reverse diabetes & how sunlight is good for the skin.