Fear Of Being Stuck Forever

Fear of fear often plays a significant part in the OCD cycle, here’s why!

[ophelia]

Just wanted to let you (your whole team) know that if your channel didn't exist, I'd definitely be gone by now. You have saved my life several times. (I don't have access to a therapist). I'm from Iran. Thank you so much.

[chrissylouise]

I feel exasperated like the OCD will never go away

[matkejos]

It's a marathon, not a sprint... Thank you Rob, needed this today. I have a problem with patience, i really need to learn that i can't recover tommorow.

[jenfox]

Thanks Rob still going bit by bit!!! ❤

[justmadeit]

If you have depression to start with then certain types of ocd can cause it to escalate to frightening levels, plus insomnia in the
mix too will make things hellish