🔥Just Swing Arms to Activate Fat Eating Cells to Lose Weight 70 Times Faster

This video is to help you lose weight. Before you start exercises, let’s check how fast your metabolism is right now. If your elbows do not face forward, then you might have difficulty losing weight. The reason is the hardness of your shoulder blades. But don’t worry! I will show you how to gain flexibility of your shoulder blades Just by swinging your arms. By the end of this video, your shoulder blades will be loosened like a jellyfish. And you will have faster metabolism!

I make an effective program to move shoulder blades sufficiently so that any woman can easily practice. You can burn fat comfortably with this innovative exercise!

03:31 Exercise starts.

Practice Imi's Bigan yoga everyday with me and let everyone around you tell you "you look brilliant and never get any older anymore! "

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[Disclaimer]
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms. Imi's Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or massage program. When participating in any of this program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[trizhaay]

I am a former fitness instructor and soccer player. The years of pounding have taken effect on my knees so I put on lots of weight. I am able to do your videos twice a day and have noticed a slimmer belly! Will do this again and again!

[phyllisharrell]

Dear Imi, I am from Knoxville, Tennessee USA, and a year ago I fell on my knee and it's been in pain since then. I thought I was going to have to get it operated on to walk normally again. I did this exercise for my back and was shocked at how it affected my knee! I was SO tight and stiff all over from not being able to walk properly, and this video has helped tremendously. I find myself doing 3-4 of your videos at a time. Much ❤️ to you. BTW I'm 72 years old.

[nisanisa]

It's my seventh day do this. I do two sets of this exercise and your 2 miles walking exercise twice a day. Morning and night. So, about 3 hours exercise per day. I feel my upper body firmer and the muscles feel better. My stiff shoulder and painful arm feels much better now. I sleep very well at night and feel very fit at day time. Thank you Imi...

[varsanyizsuzsa]

Hi Imi!
I live in Hungary, I am 48 years old. Thank you so much for this wonderful exercise. I do it every day before gymnastics. I lost 9 kg in 3 weeks. It wouldn't have been possible without you. I also love arm training with massage.

[elsabotas]

Hello Imi👋 I, m Elsa from Portugal, I live in the city of Lisbon. I, m 58 years of age. I´ve been following and practising your exercises and massages, both facial and body, for one month now, and can definitely say I´m seeing amazing results, especially in weight loss, as I´ve lost 5 kilograms since I started. My aim is to lose another 5 to 6 kg so I will include this new exercise as from today. I Will let you know when I reach my goal!... Thank you so much for sharing all your knowledge with us, you are amazing!!👏👏👏 Keep it up!!🙏🌷❤❤

[tryupar]

Dear Imi, I am Chemistry teacher. I made your yoga workout before my classes. My working hours is about 10 hours daily. I do everyday and refresh my body and Brain. This video is very nice for back pain.Thank you Imi everyday and thanks for sharing to the world..Love you.

[genevadesserts]

Thanks a lot to Amy for the exercises!!!!
My back ached for 3 months. I did massage, drank pills. Nothing helped(.
Now I do 2 weeks of bigan yoga and a miracle happened!
My back doesn't hurt. Hurray!!!!

[carmendiary]

Dear Imi, i am Registered Nurse 48 y.o.. I'm glab and Thanks God I've found this video ❤. After I did it with you, my upper back pain relieved without taking any medications. Very comfortable now, i headache also gone... I will do it every single day to replace the painkillers. You are Angel Imi.. you are very kind. God bless you always❤️ ❤️ ❤

[elizabethfellows]

I just have to say how grateful I am to have found this video. I used to work as a costume character in an amusement park, and those things are heavy, especially the head. 3 years ago I did something to my neck muscles and my back and traps have been plagued with crippling knots that could leave me half immobile for weeks and in just immense pain. I've been doing this for a week now, and even after two times the knots that have been impossible to get undone have become undone and I have been sleeping like a baby. No more pain. My muscles feel AMAZING!! Plus, i have noticed a metabolic affect in my arms which has always been a trouble area for me, so double win. Anyways, that was a ramble but I just wanted to express my gratitude for taking 3 years of on and off pain away in just a few minutes.

[ТатьянаМануковская-гм]

I am over 70 and I have found that practically all of your walking sets as well as exercises are designed for all ages! They are very well organized and dont leave you exhausted, but energised. A million thanks and the best to you and everybody you love!

[dita]

I do this workout with mom in 1 week, I have problem for digestion (sorry not poo* everyday) even I eat healthy foods everyday, but after I practice this yoga and balance autonomic nervous system yoga. It makes my digestion, body feels much better. I can poo* everyday now. I am 26 yo

And my mom's story (52 yo), she has problem with her right hand bcz fallen down from motorbike very pain to move, but after she does this yoga in almost 1 week. It likes a miracle, her hand recovers.

Thankyou so much for sharing this videos, you help us a lot. Stay healthy and full of blessed 😊❤

[catchcookie]

New subscriber and im a 330 pound woman and her shyt really works... no lie this lady the truth

[Vinaya]

Thank you for having this. Not only did I reduce & maintain my waistline, my right frozen shoulder got better. I did this on Sat and Sun and it took a month to see result. I believed if I had done it daily, it is possible in 14 days to see result. Greatly appreciated 🙏🏻

[veralhotska]

Ahoj Imi jsem Věra z České republiky je mi 73 let, a cvičím cca rok, a cítím se o hodně lepší i když mé aktivity jsou celkem vysoké.Od jara do podzimu, kolo a turistika a právě na zimu vždy měním cvičení i když ta turistka zůstává.Toto cvičení a různé jiné poznatky mého těla je třešničkou na dortu ❤️Chci být stále aktivní a mít radost ze života ještě dlouho a užívat si spokojeného stáří.Moc děkuji a přeji hodně zdraví a spokojenosti, díky za to co děláte pro ostatní lidi.👏👏👍🙋‍♀️

[srenglehart]

I'm 73 and have a lot of pain I did what I could and I'll try to do it every morning for 6 weeks and see how much it helps Thank you for this chance to try something new and I'll let you know how much it helps me.

[karenfrommichigan]

I'm over 40 and came across your videos 2 weeks ago. My body is slimming down, feeling looser and my lymphs are draining better. Thank you!

[preethib]

Day 3 of a particularly exhausting period And i did this along with 3 other imi sessions. And i was feeling so good i scrubbed down the kitchen. Thank u imi .your cheery guidance takes the joy a notch up. And yes I gave you my power. With joy ♥️♥️♥️

[ushallakshmmiee]

I am doing yoga since 71 days. Not only the asanas but also doing workouts which are teaching by you. Some of them are doing by self knowledge. But now when I have seen your videos I surprised that..we both are doing same. Thanks for your valuable videos..I have already loss 2 inches my waist..it's amazing 👏

[btsmemes]

Thanks imi .my waist size before 47inch. After 10days its size 43 inch .i m very happy to see this .i want more i wii try more

[sallybernal]

Thank you Miss Imi, I cried when I first time do this sewing arms exercise bcoz my shoulder and muscle is too much pain but I endure it, 4 days now I do this swing arm exercise I feel less pain in my shoulder and muscle, thank you I found your chanel, ,