🔥Activating Brown Fat Cells by Swinging Arms Flattens Belly & Takes 10 lbs off Surprisingly Faster

Today I am proud to present the new versions of the great Swai sho exercises. This program is highly recommended not only for those who want to exercise comfortably, but also for those who really want to flatten your stomach. The exercises in this video allow you to stimulate a variety of different muscles by changing the position of your hands.

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Disclaimer: This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms.
Imi's Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or massage program. When participating in any of this program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[Jane-hyxj]

I just started a week ago and I noticed that I lost 1.5kg already .I regret that I did not take picture because I don't believe that this simple exercise will work but, now 100 % believe that this surely works....Now I will continue till I get old.Thank you very much...

[barbdavis]

I have been exercising with you since September. Sept. 20th I measured myself, then again today...15.25 inches!! At first, just you, then I bought a vibration plate, and combine the two. I have so much more energy. I absolutely love you!! And thank you for being so positive.

[dulcemartins]

I’m 65 years old and for many years I had this headache, that started on my neck and became this annoying headache, was all of sudden, taken all the fun of living, but sense I started doing this exercise, MY HEADACHES ARE GONE!!! I can’t thank you enough! Your are a genius! I love the simplicity, the timer, so I can close my eyes e enjoy the exercise, not worry if I’m going to miss the next step! Thank you very, very much! Now I’m doing this exercise and the other one to lose some weight, but honestly, I don’t care, those exercises makes me feel great, and I LOVE IT! 👏👏👏I hope you will have dvds soon, so we can buy it.

[staceykersting]

Even when I was thin, I never had a waist. I DO NOW! I've been doing the sit and swing arms vid' a few times a week. Fantastic results. This standing version is even easier. LOVE IT!

[HesterKruger-luzt]

Imi I was 119 kg I am now 70kg and so well toned I do this and other videos every night so my stomach nearly flat thank you I love you so much I can't skip any nights thank you for such a great help ❤❤❤❤😂

[elmab]

You saved my life tonight. Emotionally and physically. Thank you so much for existing. ❤

[firdozmeer]

1 week of this exercise and i hv to say my thigh fat is disappearing ..i am a new subsriber but i must say u r truely a genuine person

[elizabethlanger]

I'm very new to this amazing channel... but as a chiropractor, this is AWESOME! I cannot wait to share with my patients.💜💜💜

[patriciamejiangeles]

I love every one of Imi's began yoga exercises I do them almost every day and they work better than anyone I had done in my live

[julietierney]

These exercises are fantastic. I really feel better after doing them. I have more flexibility, more range of motion, tightening up flab. It’s all great! Love these, Imi!

[mflah]

Bonjour, j'adore cette exercice. Facile à faire, pas de transpiration, pas de courbatures. Top.merci ❤❤❤

[NunyaBiznus-mmsl]

I am amazed how well this works. It is better than some of the aerobic exercises I have done. It was more fun and easy on my body. I could easily do these every day. I began noticing a slimmer belly and waist as well as less stiffness in my back, shoulders, and neck. Thank you for introducing me to a more entertaining way to exercise. This video was excellent.

[xxxxxxcccc]

These exercises are wonderful❤I am so appreciative🎉 they have helped me back pain tremendously. I am only doing the arms and legs and already see great improvements!!! Thank you blessings to you from Texas

[marydp]

Donot underestimate her wrkouts. It relieved my stress.. Shoulder is flexible... Hand fat reduced. Belly slowly toned.... Back stress over

[AthenaCreamer]

You got me up out of my chair. Thank you for this fun and easy work out. I will do it again tomorrow! I'll check out your others, too. You remind me of my best friend in 7th grade, Mariko. You're just pretty and love how you keep smiling!

[rosezafe]

Glad to find this video. I like your exercises and it fits to my need to flatten my belly and strengthenmy muscle. Thanks for helping us the seniors.

[НатальяФокша-яя]

Ими, привет из России, Санкт-Перербург. Меня зовут Наталья, мне 72 года. Недавно начала делать упражнения вместе с вами. Спасибо, что делитесь с нами своими знания. Буду стараться каждый день делать упражнения вместе с вами. Так веселее. Здоровья вам и вашим близким.

[emanmahmood]

Hello, I am an engineer from Iraq. I follow your sessions to burn fat and do skin massage. I want masks and natural materials from you to nourish, moisturize, and remove wrinkles from the skin and hands. Thank you for the wonderful presentation.

[bibimariam]

Hi Imi, thank you for your help to keep me fit, I am a 62 years old but your work out are great and easy to follow. Big THANKS.

[catsnconifers]

❤your videos are so fun and really help motivate me when I'm feeling tired. It puts me in a good mood for the entire day😁 swinging arms after lunch helps me have energy for the afternoon too! Thank you