🔥Sit and Swing to Slim Waist & Lose Weight! The Hottest Exercise Everyone Talks about

Many people have experienced great results from my Shuai Shou exercise video. Shuai Shou exercise stimulates the muscles around your shoulder blades, and activates brown fat cells on your back. Today I am proud to present the great Shuai Shou exercises sitting in a chair.　And you can practice lymphatic drainage massage to slim your waist.

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[Disclaimer]
This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Your viewing, commenting or subscribing to this YouTube channel does not create a counselor-client relationship. The statements made about specific products, exercise or massage are not to diagnose, treat, cure or prevent disease or symptoms. Imi's Bigan Yoga recommends that you consult your physician regarding the applicability of any recommendations and follow all safety instructions before beginning any exercise or massage program. When participating in any of this program, there is the possibility of physical injury. If you engage in this program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself.

[nadiabarile]

I‘m so glad that I found you!
I lost 10 kg with your videos and my backpain is gone away! Thank you so much! Lots of love from germany 🌹

[ljiljanazunic]

Već neko vrijeme vježbam uz ove video zapise i prezadovoljna sam. Prvi put u životu osjećam se super u svojem tijelu koje je sve toplije, skladnije i vitkije. Samo vježbanje mi predstavlja radost i ponos na sebe što sam ustrajna. Hvaallaa❤❤❤💃

[jmbaus]

WOW, I love this new video. Today was the first time I did this one & it was fantastic. I usually do 3 of your videos each night (all standing), but tonight I decided to add 1 more since it was sitting down. I didn't think I would feel anything seated, but I really did feel the movements in my abdomen & back. Thank you for this video. I can do your videos even when I'm not in the mood to move, they are just the right tempo.

[vandaazuaga]

I' ve been doing this every day and results are....amazing!! Obrigada, Imi!

[jmbaus]

LOVE THIS VDEO, , I see results little by little each time I do it, Thank you. I am up to 6 videos each day.

[kimburlyvirgo]

I had a C-section and your exercises are perfect to regain abdominal control without over doing...thank you!

[tamiyahysrael]

Hi Imi I'm new to your channel and I love your videos. The facial exercises are so awesome, and I immediately began to see improvement under my eyes within days. I have tried under eye wrinkle removal but nothing has worked but your exercise and oil massage.
The toe massage, I tried yesterday before going to bed and my big toe was less painful and I slept comfortably. Now I'm doing the swing chair exercise. I also love the music it is beautiful and relaxing and aids in my concentration and healing transformation. You are now my go to for wellness and healing. I never liked yoga until now.

[arlishadockery]

I'm over sixty and I really find your exercises so beneficial and relaxing. 🙏 for all your energy extending to us. Amazing 🤩🤩🤩🤩🤩

[ТатьянаБутузова-чх]

Упражнение замечательно, спасибо за информацию!мне нравится их доступность и показ!!!супер!

[ТатьянаМануковская-гм]

This set gives so much fun and excitement that I was feeling while doing it like a child! You are the best trainer ever! A lot of gratitude and the best to everybody dear to your heart!

[stefansakac]

BOŽIČKU, Vy jste opravdu ÚŽASNÁ, SKVĚLÁ BYTOST Moc Děkuji za Vaše BÁJEČNÉ cviky které mě hodně pomáhají preji Vám hodně štěstíčka hlavně zdravíčka moře lásky posluchačka Vlasta z České republiky AŤ VÁS ANDÍLCI DOPROVÁZEJÍ A OBKLOPUJÍ NA KAŽDIČKÉM VAŠEM KROKU ÁMEN🤗 ❤🌿🕊🙏

[kalyanimata]

Thanks dear imi. I like all your vdos. You have changed my life. I do this exercises three times a day. Very effective. Feel fresh energetic. No pain in legs. My spine becomes straight. I can walk easily. Without medicine I am fit. I do this before meditation. Feel very calm. God bless you. Good night dear. Love you

[beatrizmartinez]

Apenas te encontré y me a encantado está forma de ejercitarse te agradezco infinitamente por tu tiempo y esfuerzo un gran abrazo y sigo aplicando en este estar bien gracias

[rebeccafoust]

66 and overweight these are what I can do. I have noticed feeling better in just 2 days doing these. Love the music too. Thank you I needed this!

[bridgettwilbert]

I can do this, I knew there were exercises to do without lifting weights. Thank you 😊

[jayashreesengupta]

I follow your exercises regularly.
I am a sr. Citizen aged 74 so, I suggest some exercise fr sr. Citizen too to loose weight.
Simple exercises preferably in chair.

[chell]

Love this yoga video❤️you're so great Imi🥰💪🏼

[amyfrank]

I have done this 3 times in 3 days and I lost 4 pounds. Wonderful! I have a hard time losing weight and this one worked😸

[РиммаМастафова-дв]

Ими красавица всегда позитивная всегда с улыбкой. Упражнения супер лёгкие и эффективные.

[jagdishvirdee]

Thanks I'm watching and doing with you feel better my arm pitch actually whole body.
God, s blessings for those suffering pains.